Seeking the heart of wisdom

Name: Seeking the heart of wisdom
ISBN: 9781570628054

+1 more

2001216 pagesShambhala

This guide explores the practice of meditation, addressing common obstacles like doubt and physical discomfort, and offering skillful ways to overcome them. It examines how compassion can emerge from personal and global suffering, and how to integrate a life of responsible action and service with a meditative path rooted in nonattachment.

Avg. reading time: 4h 5m
Prose complexity: 7/10

Informative Reflective Thought-Provoking Intellectual

Joseph Goldstein

Jack Kornfield

Jack Kornfield is a meditation teacher and author whose work often explores Buddhist wisdom for modern life. His book, The Wise Heart, is a popular guide to cultivating compassion and insight.