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Rip it up

Rip it up

The Radically New Approach to Changing Your Life
HealthSelf-Help & Psychology
Pages
384
Published
2012
Language
English

Synopsis

This book explores the idea that changing your actions can lead to a shift in your thoughts and feelings, rather than the other way around. Drawing on psychological research and the work of William James, it offers practical strategies to improve various aspects of life, from happiness to success. Readers will discover how to 'act their way into a new way of thinking' and achieve personal growth.

Prose complexity
7/10

Vibe

InformativeInspiringThought-Provoking

Genres

Health Self-Help & Psychology Psychology Self-Help

About the author

R
Richard Wiseman

Richard Wiseman is a psychologist who writes about the science of behavior and self-improvement. He is the author of 59 Seconds, which uses research to provide quick, practical life tips. His books focus on how small changes can improve luck and everyday happiness.