[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"work-seo-recetas-nutritivas-para-enfermos-de-cancer-5pew":3,"work-similar-recetas-nutritivas-para-enfermos-de-cancer-5pew":85,"work-link-clusters-recetas-nutritivas-para-enfermos-de-cancer-5pew":374,"work-seo-reviews-recetas-nutritivas-para-enfermos-de-cancer-5pew":614},{"id":4,"slug":5,"title":6,"original_title":7,"description":7,"first_publish_year":8,"original_language":7,"primary_cover_url":9,"cover_3d_url":10,"cover_blurhash":11,"preferred_edition_id":7,"community_rating_avg":7,"community_rating_count":12,"page_count":13,"estimated_reading_minutes":14,"shelves_added_this_week":12,"enrichment_status":15,"community_depth_avg":7,"community_momentum_avg":7,"community_atmosphere_avg":7,"community_craft_avg":7,"community_impact_avg":7,"community_spice_avg":7,"is_non_fiction":16,"is_romance":17,"is_indexable":17,"rating_distribution":7,"authors":18,"genres":45,"characters":58,"places":59,"subjects":60,"series":61,"editions":62,"enrichment":72,"community_distribution":7,"default_edition":82,"faqs":83,"reviews_count":12,"contributions_count":12,"quotes_count":12,"photos_count":12,"created_at":84},"01kqmk2r2sggnq7ykxe1tnqx2p","recetas-nutritivas-para-enfermos-de-cancer-5pew","Recetas nutritivas para enfermos de cáncer",null,2015,"https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kqmk2r4s7ba4g6eftc0b1q42.jpg","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks-3d\u002F01\u002F01kqmk2r2sggnq7ykxe1tnqx2p.png?v=998bc06484","L#JRK.xunht7~qofWVj@tRR*ozbH",0,256,291,"pending",true,false,[19,25,30,35,40],{"id":20,"slug":21,"name":22,"role":23,"bio":24},"01kqmk2r4jayaaneb08kk7haf9","the-royal-marsden-foundation-trust-rn2z","The Royal Marsden Foundation Trust","author","The Royal Marsden Foundation Trust is a world-leading cancer center. Their book, *Recetas nutritivas para enfermos de cáncer*, provides essential healthy recipes tailored for cancer patients.",{"id":26,"slug":27,"name":28,"role":23,"bio":29},"01kqmk2r4m44cf18x2t64c0br4","clare-shaw-m7l8","Clare Shaw","Clare Shaw is the author of \"Recetas nutritivas para enfermos de cáncer,\" a practical guide offering healthy recipes for those undergoing cancer treatment. Her work focuses on providing essential nutritional support through accessible cooking.",{"id":31,"slug":32,"name":33,"role":23,"bio":34},"01kptqjz10zgygqgax1rjdc18r","mary-berry-oqsh","Mary Berry","An English food writer and television presenter.",{"id":36,"slug":37,"name":38,"role":23,"bio":39},"01kqmk2r4pyzb7pvcm2z24crc6","nigell-lawson-ho7b","Nigell Lawson","Nigella Lawson offers practical and comforting guidance in her culinary writing. She is best known for her book, *Recetas nutritivas para enfermos de cáncer*, which provides nourishing recipes for those in need.",{"id":41,"slug":42,"name":43,"role":23,"bio":44},"01kqmk2r4qyjnky3yb6nzh9fak","rut-rog-2ibs","Rut Rog","Rut Rog is the author of \"Recetas nutritivas para enfermos de cáncer.\" She writes practical guides, offering helpful recipes and nutritional advice for those managing illness. Her books provide support and ideas for healthy eating.",[46,50,54],{"id":47,"name":48,"slug":49,"is_fiction":17},76,"Cookbooks & Food","cookbooks-food",{"id":51,"name":52,"slug":53,"is_fiction":17},78,"Health","health",{"id":55,"name":56,"slug":57,"is_fiction":17},95,"Self-Help","self-help",[],[],[],[],[63],{"id":64,"title":6,"edition_name":7,"format":65,"format_label":66,"page_count":13,"audio_duration_minutes":7,"narrator":7,"publish_date":67,"cover_url":9,"cover_blurhash":11,"isbn_13":68,"asin":7,"publisher":69,"language":7,"quality_score":70,"submission_status":71},"01kqmk2r4s7ba4g6eftc0b1q42","hardcover","Hardcover","Aug 28, 2015","9788416138548","BLUME (Naturart)",9,"approved",{"summary":73,"pace":74,"complexity":74,"complexity_score":75,"audience":76,"mood":77,"themes":80,"setting_period":7,"content_warnings":81},"This cookbook offers a collection of nutritious recipes specifically designed for individuals undergoing cancer treatment. Developed by experts from The Royal Marsden Foundation Trust, it provides practical and supportive guidance to help manage dietary needs during a challenging time. The recipes aim to be both appealing and beneficial, contributing to overall well-being.","moderate",4,"adult",[78,79],"informative","hopeful",[],[],{"id":64,"title":6,"edition_name":7,"format":65,"format_label":66,"page_count":13,"audio_duration_minutes":7,"publish_date":67,"cover_url":9,"cover_blurhash":11,"isbn_13":68,"asin":7,"publisher":69,"language":7},[],"2026-05-02T14:57:00.000000Z",[86,118,151,178,228,250,278,308,328,353],{"id":87,"slug":88,"title":89,"description":90,"primary_cover_url":91,"cover_blurhash":92,"first_publish_year":93,"community_rating_avg":7,"community_rating_count":12,"page_count":94,"authors":95,"genres":100,"series":111,"enrichment":112},"01kx257kmhxjfzt7q18b6ab6qq","just-hand-over-the-chocolate-and-no-one-will-get-hurt-qolo","Just Hand Over the Chocolate and No One Will Get Hurt","Christian author Karen Linamen offers humorous and practical advice for women on how to nourish their emotional, physical, and spiritual health, discussing stress, friendship, depression, and other topics.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx257kmwc9m0jyvcqtz06951.jpg?v=863878406a","LhPP[mt8~qt3ozaxoeofjXf5a}kD",1999,172,[96],{"id":97,"slug":98,"name":99},"01kx257kms1xjtgn8sbdfb205w","karen-scalf-linamen-jp76","Karen Scalf Linamen",[101,102,106,110],{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":103,"name":104,"slug":105,"is_fiction":17},107,"Christianity","christianity",{"id":107,"name":108,"slug":109,"is_fiction":16},119,"Humor","humor",{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":113,"complexity":7,"audience":76,"mood":114,"themes":117,"setting_period":7,"summary":7,"content_warnings":7},"slow",[115,116],"funny","reflective",[],{"id":119,"slug":120,"title":121,"description":122,"primary_cover_url":123,"cover_blurhash":124,"first_publish_year":125,"community_rating_avg":7,"community_rating_count":12,"page_count":126,"authors":127,"genres":136,"series":143,"enrichment":148},"01kr46mctkvvegs7mecy8px1wm","seasonal-affective-disorder-for-dummies-rfky","Seasonal Affective Disorder for Dummies","This guide offers practical advice and strategies for understanding and managing Seasonal Affective Disorder (SAD). It covers the causes, symptoms, and various treatment options available. Readers will find clear explanations and actionable steps to cope with the challenges of SAD.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr46mcxx1eq5h78bkq1gpyhv.jpg","LXHe,RxtM{s.D$fho0j?~gj?oIoe",2007,333,[128,132],{"id":129,"slug":130,"name":131},"01kk37rc5hb2p09x931svnn240","laura-l-smith-phd-z4zj","Laura L. Smith Ph.D.",{"id":133,"slug":134,"name":135},"01kk37rc4yarhjsd9sz0rf25wh","charles-h-elliott-phd-o2ji","Charles H. Elliott, Ph.D.",[137,138,142],{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":139,"name":140,"slug":141,"is_fiction":17},96,"Psychology","psychology",{"id":51,"name":52,"slug":53,"is_fiction":17},[144],{"id":145,"slug":146,"name":147,"position":7,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kjsthyhrasjxnzpctnq7bs0q","for-dummies-x6gb","...For Dummies",{"pace":74,"complexity":7,"audience":76,"mood":149,"themes":150,"setting_period":7,"summary":7,"content_warnings":7},[78,79],[],{"id":152,"slug":153,"title":154,"description":155,"primary_cover_url":156,"cover_blurhash":157,"first_publish_year":158,"community_rating_avg":7,"community_rating_count":12,"page_count":159,"authors":160,"genres":165,"series":169,"enrichment":175},"01kr3chk9gyakc6x2cxwr3830k","superparenting-for-add-xi3o","Superparenting for ADD","Drs. Edward Hallowell and Peter S. Jensen, both with personal and professional experience with ADD, offer a new perspective on parenting children with ADD. They challenge the common view of ADD as a disability, instead focusing on the strengths and positive aspects of the condition. This guide provides practical, strength-based techniques, including fostering unconditional love, recognizing positive \"mirror traits\" in challenging behaviors, and utilizing a five-step \"Cycle of Excellence\" to help children develop self- and social awareness.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr3chkcyb9hgzmdcv20hxd47.jpg","LCAd{8IVxtxu~pRktQs:00xuMyRj",2008,240,[161],{"id":162,"slug":163,"name":164},"01kjxmytdwer8kmfp6f06bjm9n","edward-m-hallowell-sccw","Edward M. Hallowell",[166,167,168],{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":139,"name":140,"slug":141,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},[170],{"id":171,"slug":172,"name":173,"position":174,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kr3chkdwp7j7f6gjz51jhjcz","superparenting-zlv8","Superparenting","1.00",{"pace":74,"complexity":7,"audience":76,"mood":176,"themes":177,"setting_period":7,"summary":7,"content_warnings":7},[78,79],[],{"id":179,"slug":180,"title":181,"description":182,"primary_cover_url":183,"cover_blurhash":184,"first_publish_year":185,"community_rating_avg":174,"community_rating_count":186,"page_count":187,"authors":188,"genres":197,"series":223,"enrichment":224},"01kjr37ar04n3ev8epzkd6tsj4","make-your-bed-qsda","Make Your Bed","Admiral William H. McRaven's viral graduation speech inspired this book, offering simple yet profound advice. It's a collection of life lessons, drawn from his experiences, that emphasize how small actions can lead to significant achievements. Discover how to approach challenges and build a better life, one step at a time.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ksy51z730x7y3rkmbbqtzp86.jpg","LIRp8-%M?b%M~qayt7j[DiWBRjay",2017,1,144,[189,193],{"id":190,"slug":191,"name":192},"01kjr37ar9vayrvr7da5a6cbzq","william-h-mcraven-kaz2","William H. McRaven",{"id":194,"slug":195,"name":196},"01kjr37arpppzyasnh6asg820t","make-your-make-your-bed-da2y","Make Your Make Your Bed",[198,202,206,210,214,218,219],{"id":199,"name":200,"slug":201,"is_fiction":17},88,"Biography","biography",{"id":203,"name":204,"slug":205,"is_fiction":16},57,"Military","military",{"id":207,"name":208,"slug":209,"is_fiction":17},69,"Biography & Memoir","biography-memoir",{"id":211,"name":212,"slug":213,"is_fiction":17},72,"Self-Help & Psychology","self-help-psychology",{"id":215,"name":216,"slug":217,"is_fiction":17},91,"Military History","military-history",{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":220,"name":221,"slug":222,"is_fiction":17},89,"Memoir","memoir",[],{"pace":74,"complexity":7,"audience":76,"mood":225,"themes":227,"setting_period":7,"summary":7,"content_warnings":7},[226,116],"inspiring",[],{"id":229,"slug":230,"title":231,"description":232,"primary_cover_url":233,"cover_blurhash":234,"first_publish_year":235,"community_rating_avg":236,"community_rating_count":237,"page_count":238,"authors":239,"genres":244,"series":246,"enrichment":247},"01kwzwz5h80jzxaazj4bjzhzqx","bullet-journal-method-emx1","Bullet Journal Method","For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls \"intentional living\": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kwzwz5hvhhcz8r7e07ncy0md.jpg?v=1b4b6725d4","L04xlDM{00-;_4Rjt7xu00t7_3M{",2018,"3.00",2,320,[240],{"id":241,"slug":242,"name":243},"01kwzwz5hptzr171tgc2k9mtzq","ryder-carroll-nif4","Ryder Carroll",[245],{"id":55,"name":56,"slug":57,"is_fiction":17},[],{"pace":113,"complexity":7,"audience":76,"mood":248,"themes":249,"setting_period":7,"summary":7,"content_warnings":7},[116,226],[],{"id":251,"slug":252,"title":253,"description":254,"primary_cover_url":255,"cover_blurhash":256,"first_publish_year":257,"community_rating_avg":7,"community_rating_count":12,"page_count":258,"authors":259,"genres":264,"series":271,"enrichment":272},"01kjv40sq8cdrt4b9j4gq3m33j","wasted-eotb","Wasted","This raw and honest memoir chronicles Marya Hornbacher's harrowing battle with anorexia and bulimia. From childhood to college, she details her struggles with eating disorders, drug use, and a distorted sense of self. Hornbacher's story is a stark look at the devastating reality of these illnesses and her courageous journey toward recovery on her own terms.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ksy9ac6v0bjr0caz9dv9x6rv.jpg","L.MQ*IM{~qs:xujuRjj[%MofM{ay",1998,310,[260],{"id":261,"slug":262,"name":263},"01kjv40srmhjty5savkdca42e0","marya-hornbacher-kwyc","Marya Hornbacher",[265,266,267,268,269,270],{"id":199,"name":200,"slug":201,"is_fiction":17},{"id":139,"name":140,"slug":141,"is_fiction":17},{"id":207,"name":208,"slug":209,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},{"id":211,"name":212,"slug":213,"is_fiction":17},{"id":220,"name":221,"slug":222,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":274,"themes":277,"setting_period":7,"summary":7,"content_warnings":7},"fast",[275,276,226],"dark","emotional",[],{"id":279,"slug":280,"title":281,"description":282,"primary_cover_url":283,"cover_blurhash":284,"first_publish_year":285,"community_rating_avg":7,"community_rating_count":12,"page_count":286,"authors":287,"genres":292,"series":304,"enrichment":305},"01kjv414hpf7mmjemzqjn6x87q","white-heat-blnc","White Heat","This 25th-anniversary edition of White Heat offers a vibrant look into the culinary world of Marco Pierre White. Featuring striking photographs by Bob Carlos Clarke and new contributions from renowned chefs and writers, it captures the intense energy of White's kitchen. Discover the passion and artistry behind one of the most influential figures in modern cooking.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kt5mzw6d84dvj6gac4nt035c.jpg?v=9f0aa9753e","LVFYxz-:R+?a~o%LR*oMNGayaeRk",1990,128,[288],{"id":289,"slug":290,"name":291},"01kjv414k5qsk01s90k8mvpe07","marco-pierre-white-qtdu","Marco Pierre White",[293,294,298,299,300],{"id":199,"name":200,"slug":201,"is_fiction":17},{"id":295,"name":296,"slug":297,"is_fiction":17},112,"Cooking","cooking",{"id":207,"name":208,"slug":209,"is_fiction":17},{"id":47,"name":48,"slug":49,"is_fiction":17},{"id":301,"name":302,"slug":303,"is_fiction":17},77,"Art & Photography","art-photography",[],{"pace":273,"complexity":7,"audience":76,"mood":306,"themes":307,"setting_period":7,"summary":7,"content_warnings":7},[226],[],{"id":309,"slug":310,"title":311,"description":312,"primary_cover_url":313,"cover_blurhash":314,"first_publish_year":185,"community_rating_avg":7,"community_rating_count":12,"page_count":315,"authors":316,"genres":321,"series":323,"enrichment":324},"01kx26zbmavg2338bts857nhxp","dot-journaling-a-practical-guide-aqne","Dot journaling, a practical guide","It's a planner, a to-do list, and a diary for every aspect of your life-- and Miller shows how to make a dot-journal work for you. She helps you decide how simple (or elaborate) your journal will be, and offers tips for lists, symbols, and trackers that will help you keep your life in order.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx26zbmt0qt3y2410x158wz8.jpg?v=67eabe5ba4","LINwWs?daa%hM_M{kXoyI;ROtSRO",221,[317],{"id":318,"slug":319,"name":320},"01kx26zbmnqqqpwpnrtb1hz9n0","rachel-wilkerson-miller-ua83","Rachel Wilkerson Miller",[322],{"id":55,"name":56,"slug":57,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":325,"themes":327,"setting_period":7,"summary":7,"content_warnings":7},[78,326],"productive",[],{"id":329,"slug":330,"title":331,"description":332,"primary_cover_url":333,"cover_blurhash":334,"first_publish_year":335,"community_rating_avg":336,"community_rating_count":186,"page_count":337,"authors":338,"genres":343,"series":349,"enrichment":350},"01kwzx9sxe3wapw8ekzvq89n8r","zen-and-the-art-of-happiness-8s6v","Zen And the Art of Happiness","Teaches how to apply the methods of Zen Buddhism to create happiness within the mind and body, handle unavoidable changes in life, dispose of stress in a healthy manner, and maintain happiness daily.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kwzx9sxxq6mtmsbb9n8brmda.jpg?v=2ff37369fd","L9Q@K_$yH}${}nbGI@oe95j[Rlag",2006,"4.00",152,[339],{"id":340,"slug":341,"name":342},"01kwzx9sxs4jc20p1pejz6rb7v","chris-prentiss-7dt3","Chris Prentiss",[344,348],{"id":345,"name":346,"slug":347,"is_fiction":17},97,"Spirituality","spirituality",{"id":55,"name":56,"slug":57,"is_fiction":17},[],{"pace":113,"complexity":7,"audience":76,"mood":351,"themes":352,"setting_period":7,"summary":7,"content_warnings":7},[116,226],[],{"id":354,"slug":355,"title":356,"description":357,"primary_cover_url":358,"cover_blurhash":359,"first_publish_year":360,"community_rating_avg":7,"community_rating_count":12,"page_count":361,"authors":362,"genres":367,"series":370,"enrichment":371},"01kx2qhmjzcrmfahbxqbxc9nsx","how-to-know-a-person-pa5a","How to Know a Person","As #1 New York Times bestselling author David Brooks observes, \"There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen -- to accurately know another person, to let them feel valued, heard, and understood.\" And yet we humans don't do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person's story should you pay attention to? Driven by his trademark sense of curiosity and his determination to grow as a person, Brooks draws from the fields of psychology and neuroscience and from the worlds of theater, philosophy, history, and education to present a welcoming, hopeful, integrated approach to human connection. How to Know a Person helps readers become more understanding and considerate toward others, and to find the joy that comes from being seen. Along the way it offers a possible remedy for a society that is riven by fragmentation, hostility, and misperception. The act of seeing another person, Brooks argues, is profoundly creative: How can we look somebody in the eye and see something large in them, and in turn, see something larger in ourselves? How to Know a Person is for anyone searching for connection, and yearning to be understood.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx2qhmkr32sxvgh7cqwty90s.jpg?v=fe647316a2","L8Klgq?[003B5QJ.IXIp03[WX}]*",2023,432,[363],{"id":364,"slug":365,"name":366},"01kjwbxk5wt740640j7d1zfy1c","david-brooks-s8sz","David Brooks",[368,369],{"id":139,"name":140,"slug":141,"is_fiction":17},{"id":55,"name":56,"slug":57,"is_fiction":17},[],{"pace":113,"complexity":7,"audience":76,"mood":372,"themes":373,"setting_period":7,"summary":7,"content_warnings":7},[116,226],[],[375,486],{"key":376,"params":377,"works":378},"genre_mood",{"genre":52,"mood":78},[379,399,419,432,455,474],{"id":380,"slug":381,"title":382,"description":7,"primary_cover_url":383,"cover_blurhash":384,"first_publish_year":385,"community_rating_avg":7,"community_rating_count":12,"page_count":386,"authors":387,"genres":392,"series":394,"enrichment":395},"01kx2e3hrjpxvr5yjdhpnyfhcx","the-no-cry-sleep-solution-l8vp","The No-Cry Sleep Solution","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx2e3hrzxwvbq94jvdf5cpme.jpg?v=8d5abdbf59","LEOD^L%NyCogtmj[jZWCYRs:VsWC",2002,208,[388],{"id":389,"slug":390,"name":391},"01krrtg3ms4zwcf92ae2ttec76","unknown-author-mjn4","Unknown Author",[393],{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":396,"themes":398,"setting_period":7,"summary":7,"content_warnings":7},[78,397],"practical",[],{"id":400,"slug":401,"title":402,"description":403,"primary_cover_url":404,"cover_blurhash":405,"first_publish_year":406,"community_rating_avg":7,"community_rating_count":12,"page_count":7,"authors":407,"genres":412,"series":415,"enrichment":416},"01kx29bcbsh7khxk38dxc0r22c","the-natural-estrogen-diet-and-recipe-book-1dxz","The Natural Estrogen Diet and Recipe Book","The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx29bcc30250mn54zdb4f78q.jpg?v=6357932b6b","LzPG8CtQozofaykCa|ae?wWBj[jr",2003,[408],{"id":409,"slug":410,"name":411},"01kx29bcc0d8rd9d9z1fk25e8q","lana-liew-pdke","Lana Liew",[413,414],{"id":51,"name":52,"slug":53,"is_fiction":17},{"id":295,"name":296,"slug":297,"is_fiction":17},[],{"pace":113,"complexity":7,"audience":76,"mood":417,"themes":418,"setting_period":7,"summary":7,"content_warnings":7},[78,79],[],{"id":119,"slug":120,"title":121,"description":122,"primary_cover_url":123,"cover_blurhash":124,"first_publish_year":125,"community_rating_avg":7,"community_rating_count":12,"page_count":126,"authors":420,"genres":423,"series":427,"enrichment":429},[421,422],{"id":129,"slug":130,"name":131},{"id":133,"slug":134,"name":135},[424,425,426],{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":139,"name":140,"slug":141,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},[428],{"id":145,"slug":146,"name":147,"position":7,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},{"pace":74,"complexity":7,"audience":76,"mood":430,"themes":431,"setting_period":7,"summary":7,"content_warnings":7},[78,79],[],{"id":433,"slug":434,"title":435,"description":436,"primary_cover_url":437,"cover_blurhash":438,"first_publish_year":285,"community_rating_avg":7,"community_rating_count":12,"page_count":439,"authors":440,"genres":449,"series":451,"enrichment":452},"01kx23a6qmmnb8gkmh74ytsc4n","diet-for-dancers-a-complete-guide-to-nutrition-and-weight-control-igbk","Diet for Dancers: A Complete Guide to Nutrition and Weight Control","The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and\u002For maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx23a6rezx4s3kbfdv7z7rpf.jpg?v=9e4b053683","LFJ~#h?XFZ%I~8o_EgxY0ixr~7sm",164,[441,445],{"id":442,"slug":443,"name":444},"01kx23a6r18mq0r2vg7wf2vhnh","chmelar-robin-d-oy0l","Chmelar, Robin D.",{"id":446,"slug":447,"name":448},"01kx23a6r6gtyz7cnpq3tpn527","fitt-sally-s-w77q","Fitt, Sally S.",[450],{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":74,"complexity":7,"audience":76,"mood":453,"themes":454,"setting_period":7,"summary":7,"content_warnings":7},[78,226],[],{"id":456,"slug":457,"title":458,"description":7,"primary_cover_url":459,"cover_blurhash":460,"first_publish_year":125,"community_rating_avg":336,"community_rating_count":186,"page_count":461,"authors":462,"genres":467,"series":470,"enrichment":471},"01kx28jtm2nsyr644fzgxejx3y","simply-salads-djza","Simply Salads","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx28jtmhkkxbmcgw0wrfbw2r.jpg?v=3dc480aceb","LnNdp_tQx^tR_4bHWUV@-;aeM{oe",272,[463],{"id":464,"slug":465,"name":466},"01kx28jtmcx6w235t0fz8j55bz","jennifer-chandler-6owb","Jennifer Chandler",[468,469],{"id":295,"name":296,"slug":297,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":472,"themes":473,"setting_period":7,"summary":7,"content_warnings":7},[78,226],[],{"id":152,"slug":153,"title":154,"description":155,"primary_cover_url":156,"cover_blurhash":157,"first_publish_year":158,"community_rating_avg":7,"community_rating_count":12,"page_count":159,"authors":475,"genres":477,"series":481,"enrichment":483},[476],{"id":162,"slug":163,"name":164},[478,479,480],{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":139,"name":140,"slug":141,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},[482],{"id":171,"slug":172,"name":173,"position":174,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},{"pace":74,"complexity":7,"audience":76,"mood":484,"themes":485,"setting_period":7,"summary":7,"content_warnings":7},[78,79],[],{"key":487,"params":488,"works":489},"genre",{"genre":52},[490,510,524,557,569,590],{"id":491,"slug":492,"title":493,"description":494,"primary_cover_url":495,"cover_blurhash":496,"first_publish_year":125,"community_rating_avg":7,"community_rating_count":12,"page_count":497,"authors":498,"genres":503,"series":506,"enrichment":507},"01kx2mss6cmv83ne37wyvkkwdt","any-day-with-hair-is-a-good-hair-day-tswr","Any Day with Hair Is a Good Hair Day","Cancer survivor Michelle Rapkin shares her hard-earned wisdom and encouragement to those battling the disease, and vital information that your doctor doesn't know to tell you.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks\u002F01\u002F01kx2mss6cmv83ne37wyvkkwdt.jpg?v=b1b106c008","LASFquVY.l_NMcDitl%#Q,IAkX%h",192,[499],{"id":500,"slug":501,"name":502},"01kx2mss6r49fnpchhdxtc4aee","michelle-rapkin-6wob","Michelle Rapkin",[504,505],{"id":51,"name":52,"slug":53,"is_fiction":17},{"id":220,"name":221,"slug":222,"is_fiction":17},[],{"pace":74,"complexity":7,"audience":76,"mood":508,"themes":509,"setting_period":7,"summary":7,"content_warnings":7},[226,79],[],{"id":251,"slug":252,"title":253,"description":254,"primary_cover_url":255,"cover_blurhash":256,"first_publish_year":257,"community_rating_avg":7,"community_rating_count":12,"page_count":258,"authors":511,"genres":513,"series":520,"enrichment":521},[512],{"id":261,"slug":262,"name":263},[514,515,516,517,518,519],{"id":199,"name":200,"slug":201,"is_fiction":17},{"id":139,"name":140,"slug":141,"is_fiction":17},{"id":207,"name":208,"slug":209,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},{"id":211,"name":212,"slug":213,"is_fiction":17},{"id":220,"name":221,"slug":222,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":522,"themes":523,"setting_period":7,"summary":7,"content_warnings":7},[275,276,226],[],{"id":525,"slug":526,"title":527,"description":528,"primary_cover_url":529,"cover_blurhash":530,"first_publish_year":531,"community_rating_avg":7,"community_rating_count":12,"page_count":532,"authors":533,"genres":542,"series":550,"enrichment":551},"01kx23q0rvcbjt7rr0tsv3chvs","wonder-girl-the-magnificent-sporting-life-of-babe-didrikson-zaharias-ixqi","Wonder Girl The Magnificent Sporting Life of Babe Didrikson Zaharias","This is the extraordinary story of a nearly forgotten American superstar athlete. Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. At the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all: go public and try to win again with the hope of inspiring the world. A rollicking saga, stretching across the first half of the 20th century, WONDER GIRL is as fresh, heartfelt, and graceful as Babe herself.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx23q0sajhx2a8e3hwmzjtsy.jpg?v=22a3e496c5","L38qB3xuWX~W_2-;ofIV00-:%24o",2011,410,[534,538],{"id":535,"slug":536,"name":537},"01kx23q0s4hxpggq3hv357m5zq","don-van-natta-f4bt","Don Van Natta",{"id":539,"slug":540,"name":541},"01kx23q0s7rbm8q9gs76g22n3y","don-van-natta-jr-9xwt","Don Van Natta Jr.",[543,544,545,549],{"id":199,"name":200,"slug":201,"is_fiction":17},{"id":207,"name":208,"slug":209,"is_fiction":17},{"id":546,"name":547,"slug":548,"is_fiction":17},70,"History","history",{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":552,"themes":554,"setting_period":7,"summary":7,"content_warnings":7},[226,553],"adventurous",[555,556],"coming-of-age","underdog",{"id":87,"slug":88,"title":89,"description":90,"primary_cover_url":91,"cover_blurhash":92,"first_publish_year":93,"community_rating_avg":7,"community_rating_count":12,"page_count":94,"authors":558,"genres":560,"series":565,"enrichment":566},[559],{"id":97,"slug":98,"name":99},[561,562,563,564],{"id":55,"name":56,"slug":57,"is_fiction":17},{"id":103,"name":104,"slug":105,"is_fiction":17},{"id":107,"name":108,"slug":109,"is_fiction":16},{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":113,"complexity":7,"audience":76,"mood":567,"themes":568,"setting_period":7,"summary":7,"content_warnings":7},[115,116],[],{"id":570,"slug":571,"title":572,"description":573,"primary_cover_url":574,"cover_blurhash":575,"first_publish_year":576,"community_rating_avg":7,"community_rating_count":12,"page_count":7,"authors":577,"genres":582,"series":586,"enrichment":587},"01kx26rzw4xp5zdvteaqebe5fa","sick-girl-ags0","Sick Girl","The publication of Sick Girl garnered tremendous attention, generated impressive sales, and ignited controversy. Both inspiring and provocative, reactions to the book ranged from inflammatory posts on a US News & World Report blog to hundreds of letters to a full-page review in People. Amy's force, her candor, and her refusal to be the thankful patient from whom we expect undiluted gratitude for the medical treatments that have extended her life have put her at the center of a debate on patient rights and the omnipotent power of doctors. At 24 Amy was a typical type-A law student: smart, driven, and highly competitive. With a full course load and a budding romance, it seemed nothing could slow her down…until her heart began to fail. Amy chronicles her harrowing medical journey from the first misdiagnosis to her astonishing recovery, which is made all the more dramatic by the romantic bedside courtship with her future husband and her uncompromising desire to become a mother. In her remarkable book she presents a patient's perspective with shocking honesty that allows the reader to live her nightmare from the inside—an unforgettable experience that is both disturbing and utterly compelling.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx26rzwr4z7x75hd063t3kec.jpg?v=b5c1792a18","LZJZVm5or=o#IU%2%Lxa}@xZjZRk",2016,[578],{"id":579,"slug":580,"name":581},"01kx26rzwhsybzxk7ghb3706rj","amy-silverstein-axxo","Amy Silverstein",[583,584,585],{"id":199,"name":200,"slug":201,"is_fiction":17},{"id":220,"name":221,"slug":222,"is_fiction":17},{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":74,"complexity":7,"audience":76,"mood":588,"themes":589,"setting_period":7,"summary":7,"content_warnings":7},[276,226],[],{"id":591,"slug":592,"title":593,"description":594,"primary_cover_url":595,"cover_blurhash":596,"first_publish_year":597,"community_rating_avg":7,"community_rating_count":12,"page_count":598,"authors":599,"genres":604,"series":610,"enrichment":611},"01knpxvy5qhgc96vsxqe2fxz87","nutrition-for-dummies-wqc9","Nutrition for dummies","You've been hearing it since you were a little kid: \"You are what you eat.\" But unlike most of the adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health--no matter how you slice it. This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all the nutrients a healthy body needs, plus the real low-down on all the conflicting opinions about vitamins and minerals, protein, fats, and carbs. You'll discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep nutrients in food, even after cooking Eat smart when eating out Evaluate dietary supplements Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to ...","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ktj2rqyxmkv469m1r3eyh4vy.jpg?v=75331ff6e8","LVJ*w;M_WBj?4T%LV[oe~kxZjYoe",1997,408,[600],{"id":601,"slug":602,"name":603},"01knpxvy8hp31bhmvwys93g2f4","carol-ann-rinzler-pqer","Carol Ann Rinzler",[605,609],{"id":606,"name":607,"slug":608,"is_fiction":17},111,"Food","food",{"id":51,"name":52,"slug":53,"is_fiction":17},[],{"pace":273,"complexity":7,"audience":76,"mood":612,"themes":613,"setting_period":7,"summary":7,"content_warnings":7},[78],[],[]]