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Principles of Meditation, Audio

The Only Practical Introduction You'll Ever Need (Principles of)
Published
1999
Language
English

Synopsis

Explore the foundational principles of meditation with this insightful guide. Christina Feldman, a respected teacher, offers clear instructions and wisdom to help listeners cultivate mindfulness and inner peace. This audio program provides practical techniques and philosophical insights for developing a sustainable meditation practice.

About the author

C
Christina Feldman

Christina Feldman is a teacher who writes about meditation and spiritual growth. Her books include Meditation Plain and Simple, The Quest of the Warrior Woman, and Stories of the Spirit, Stories of the Heart.