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Prevention positively ageless

Prevention positively ageless

HealthSelf-Help
Pages
400
Published
2008
Language
English

Synopsis

This book offers practical strategies and expert advice for achieving a vibrant, healthy life at any age. Drawing on scientific insights, it guides readers on how to cultivate habits that promote longevity and well-being. Discover actionable steps to enhance your vitality and embrace a positively ageless lifestyle.

Prose complexity
4/10

Vibe

InformativeInspiringHopeful

Genres

Health Self-Help

About the author

C
Cheryl Forberg R.D.

Cheryl Forberg R.D. is a registered dietitian and author recognized for her work on healthy eating. She is a co-author of "The New Mayo Clinic Cookbook" and "The Mayo Clinic Cookbook," both popular titles in the health and cookbook genres.