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Playing in the zone

Playing in the zone

exploring the spiritual dimensions of sports
Self-Help & PsychologySpirituality
Pages
160
Published
1998
Language
English

Synopsis

This book explores the mental and spiritual dimensions of athletic performance, guiding readers to achieve peak states of focus and flow. It delves into how psychological and social factors influence an athlete's ability to perform at their best. Through meditations and insights, it offers a path to understanding the deeper connections between mind, body, and sport.

Prose complexity
4/10

Vibe

InformativeInspiringThought-Provoking

Genres

Self-Help & Psychology Spirituality

About the author

A
Andrew Cooper

Andrew Cooper is a thoughtful writer whose work often explores the complexities of modern welfare, notably in BORDERLINE WELFARE and Active Welfare. He also writes on protecting children, and his interests extend to topics like playing in the zone and secret nature.