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Happiness: A Guide to Developing Life's Most Important Skill

Happiness: A Guide to Developing Life's Most Important Skill

A Guide to Developing Life's Most Important Skill
Philosophy & ReligionSelf-Help & Psychology
Pages
304
Published
2006
Language
English

Synopsis

Discover the path to genuine happiness with insights from a molecular biologist who became a Buddhist monk, known as 'the happiest man alive.' This book guides readers on how to cultivate inner peace and lasting joy. Learn practical approaches to develop the mental conditions necessary for a truly happy life.

Prose complexity
4/10

Vibe

InformativeInspiringThought-ProvokingPhilosophical
Mentor Figure

Genres

Philosophy & Religion Self-Help & Psychology Spirituality

About the author

M
Matthieu Ricard

Matthieu Ricard is a Buddhist monk and author who writes about philosophy, happiness, and meditation. His bibliography includes titles such as Plaidoyer pour le bonheur, L'infini dans la paume de la main, The Art Of Meditation, and Le moine et le philosophe.

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