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Perfectly Hidden Depression

How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life
Published
2019
Language
English

Synopsis

For many perfectionists, depression can feel like a weakness or failure--so, they often hide it. Their perfectionism then fuels their depression further--and so the cycle continues. Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives.

About the author

M
Margaret Robinson Rutherford

Margaret Robinson Rutherford is a clinical psychologist who writes about mental health. She is the author of Perfectly Hidden Depression, a book that examines how people mask emotional pain.