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Open water swimming manual

Pages
336
Published
2013
Language
English

Synopsis

World-record holder Lynne Cox shares her extensive knowledge in this comprehensive guide to open water swimming. Learn essential techniques for navigating challenging conditions, from choosing gear to handling marine life and treating common ailments. Drawing on Navy SEAL training and personal anecdotes, this manual offers practical advice for both beginners and experienced athletes, integrating insights from oceanography and marine biology to deepen understanding of the sport.

About the author

L
Lynne Cox

Lynne Cox is the author behind Prentice Hall Literature. She's a familiar name for anyone who's studied literature, with her work often found in educational settings.