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On Becoming an Artist

Reinventing Yourself Through Mindful Creativity
Pages
288
Published
2005
Language
English

Synopsis

This book challenges conventional notions of creativity, suggesting that anyone can cultivate an artistic mindset by reframing their perception and focusing their attention. It offers insights into how to break free from limiting beliefs and embrace a more mindful approach to creative expression. The author provides practical strategies for fostering innovation and discovering the artist within.

About the author

E
Ellen J. Langer

Ellen J. Langer is a psychologist and author whose work often explores the power of mindfulness. Her book Mindfulness is a key text in understanding how paying attention can change our lives.