Nonviolent Communication

The book functions as a complete, self-contained system for the author's communication process and does not require reading any other material to understand or apply the core concepts.

The methodology is a direct descendant of the person-centered therapy developed by psychologist Carl Rogers, adapted by the author into a practical framework for everyday conflict resolution and interpersonal connection.

Each chapter includes specific exercises and summary points designed to help readers practice identifying their own feelings and needs before attempting to communicate them to others.