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Neurociencia para vencer la depresión

La espiral ascendente
Pages
280
Published
2019
Language
Spanish

Synopsis

This book explores the neuroscience behind depression, offering insights into how the brain works and practical strategies to overcome the condition. Dr. Alex Korb combines scientific research with actionable advice, guiding readers toward a better understanding of their mental health. Discover how small changes can lead to significant improvements in mood and well-being.