David GogginsNon-Fiction · Biography & Memoir·b. 1975
Nada pode me ferir
Synopsis
David Goggins' childhood was marked by poverty, racism, and physical abuse, nearly defining his future. Through immense discipline and mental fortitude, he transformed from a depressed, overweight young man into a decorated icon of the U.S. Armed Forces and a world-renowned endurance athlete. Goggins shares his extraordinary life story, revealing how most people tap into only a fraction of their true potential. He introduces his '40% Rule,' explaining that when we believe we've reached our limit, a vast reserve of energy remains, accessible by conquering the mental battle within.
How it reads
Prose complexity 7/10
Content warnings (2)
AbuseTrauma