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Mindfulness and psychotherapy

Mindfulness and psychotherapy

Philosophy & ReligionSelf-Help & Psychology
Pages
333
Published
2005
Language
English

Synopsis

This book explores the integration of mindfulness practices within the field of psychotherapy. It offers insights into how attention, awareness, and meditation, drawing from Buddhist principles, can be effectively applied in therapeutic settings. The guide provides practical approaches for clinicians and individuals interested in the healing potential of mindfulness.

Prose complexity
10/10

Vibe

InformativeIntellectualReflectiveThought-Provoking

Genres

Philosophy & Religion Self-Help & Psychology Psychology

Authors

R
Ronald D. Siegel

Ronald D. Siegel, Psy.D., is a clinical psychologist and assistant professor of psychology at Harvard Medical School. He is known for his work in mindfulness, including his book "La solución Mindfulness." Siegel's writing focuses on practical applications of mindfulness for well-being.