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Mindful Being

Mindful Being

Mindful Being towards Mindful Living Course
PhilosophySelf-Help
Pages
187
Published
1985
Language
English

Synopsis

This twelve-module course provides a structured path for personal growth through meditation, mindfulness, and self-reflection. It offers practical tools for improving physical health, mental focus, and emotional connections. Readers can use the included exercises and relationship contracts to build a more intentional daily routine.

Prose complexity
7/10

Vibe

InspiringReflectiveThought-Provoking

Genres

Philosophy Self-Help Spirituality Wellness

About the author

N
Nataša Pantović Nuit

Nataša Pantović Nuit is a Maltese Serbian Author, spiritual researcher and trainer, whose work focuses on mindfulness, alchemy, conscious parenting, and self-development. Born in 1968, in Belgrade, Serbia, BSc in Economics, she worked for many years in Marketing and Management Consultancy within the Office of Prime Minister of Malta, and within KPMG Crimsonwing (Malta). In 1991 she publishes her first book: Contracts for Companies and Individuals [Worldcat Book Link], in Serbia, with Dr. Miomir...