Meditation on perception

Name: Meditation on perception
ISBN: 9781614290858

2014152 pagesWisdom Publications

This book offers a deep exploration into the nature of perception through the lens of Buddhist meditation. It guides readers through practices to understand how we experience the world and how these perceptions shape our reality. The text provides practical insights for cultivating mindfulness and achieving a clearer understanding of one's own mind.

Avg. reading time: 2h 53m
Prose complexity: 7/10

Informative Reflective Intellectual Thought-Provoking

Henepola Gunaratana

Henepola Gunaratana is a Buddhist monk and author whose work focuses on mindfulness and happiness. His book, Eight Mindful Steps to Happiness, is a popular guide to practical Buddhist teachings for everyday life.