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José Briones
José Briones writes about living with intention in a digital world. His book, Low Tech Life: A Guide to Mindful Digital Minimalism, offers practical advice for a more balanced approach to technology.
Low Tech Life: A Guide to Mindful Digital Minimalism
Synopsis
This guide helps readers reassess their relationship with technology and offers practical steps to declutter digital life. Jose Briones combines personal stories, research, and strategies to help you navigate the digital world mindfully. The book encourages a 'less but better' approach, guiding you to identify essential digital habits and quit platforms that don't serve your well-being. It provides advice on setting digital 'time zones' for a more balanced and productive lifestyle.