Lost Connections

Lost Connections continues Johann Hari's investigative journalism approach, similar to his earlier work, by exploring complex societal issues through a blend of personal narrative, scientific research, and interviews with experts and individuals around the world.

The book argues that depression and anxiety are not solely chemical imbalances but are significantly influenced by social, environmental, and psychological factors, proposing that reconnecting with meaningful values and communities can be crucial for mental well-being.

Johann Hari extensively cites and discusses research from various fields, including psychology, neuroscience, and sociology, to support his arguments, drawing on studies and expert opinions throughout the book.