[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"work-seo-looseleaf-for-fit-well-1zqh":3,"work-similar-looseleaf-for-fit-well-1zqh":61,"work-link-clusters-looseleaf-for-fit-well-1zqh":286,"work-seo-reviews-looseleaf-for-fit-well-1zqh":664},{"id":4,"slug":5,"title":6,"original_title":7,"description":7,"first_publish_year":8,"original_language":7,"primary_cover_url":9,"cover_3d_url":10,"cover_blurhash":11,"preferred_edition_id":7,"community_rating_avg":7,"community_rating_count":12,"page_count":13,"estimated_reading_minutes":14,"shelves_added_this_week":12,"enrichment_status":15,"community_depth_avg":7,"community_momentum_avg":7,"community_atmosphere_avg":7,"community_craft_avg":7,"community_impact_avg":7,"community_spice_avg":7,"is_non_fiction":16,"is_romance":17,"is_indexable":17,"rating_distribution":7,"authors":18,"genres":33,"characters":38,"places":39,"subjects":40,"series":47,"editions":48,"enrichment":7,"community_distribution":7,"default_edition":58,"faqs":59,"reviews_count":12,"contributions_count":12,"quotes_count":12,"photos_count":12,"created_at":60},"01kv5e6f4v65jacy7chqnq6n2c","looseleaf-for-fit-well-1zqh","LooseLeaf for Fit & Well",null,2018,"https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kv5e6f5vwe59nq2aqtrc16rp.jpg?v=341e0bcc87","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks-3d\u002F01\u002F01kv5e6f4v65jacy7chqnq6n2c.png?v=dc4b63c221","LA8t0-~owOYQqGRmM}e94T4oRiwH",0,528,600,"pending",true,false,[19,24,29],{"id":20,"slug":21,"name":22,"role":23,"bio":7},"01kv5e6f57mp24g2fdhan1jvwf","thomas-d-fahey-nqw9","Thomas D. Fahey","author",{"id":25,"slug":26,"name":27,"role":23,"bio":28},"01kr65vt0nm14xk4hbbchyrbsf","paul-m-insel-meww","Paul M. Insel","Paul M. Insel is an author recognized for his contributions to health education. He is best known for \"Nutrition Essentials,\" a widely used resource in its field. His writing focuses on making complex health topics understandable for a general audience.",{"id":30,"slug":31,"name":32,"role":23,"bio":7},"01kv5e6f5gq9ab18dtttfqqzvz","walton-t-roth-1vgx","Walton T. Roth",[34],{"id":35,"name":36,"slug":37,"is_fiction":17},78,"Health","health",[],[],[41,45],{"id":42,"name":43,"type":44},"01kjwj8062n28spsk2hnxm627y","Physical fitness","subject",{"id":46,"name":36,"type":44},"01kjq6yj0h6fdn3j1n5xdm86vf",[],[49],{"id":50,"title":6,"edition_name":7,"format":51,"format_label":52,"page_count":13,"audio_duration_minutes":7,"narrator":7,"publish_date":53,"cover_url":9,"cover_blurhash":11,"isbn_13":54,"asin":7,"publisher":55,"language":7,"quality_score":56,"submission_status":57},"01kv5e6f5vwe59nq2aqtrc16rp","unknown","Unknown","Jan 04, 2018","9781259912382","McGraw-Hill Education",9,"approved",{"id":50,"title":6,"edition_name":7,"format":51,"format_label":52,"page_count":13,"audio_duration_minutes":7,"publish_date":53,"cover_url":9,"cover_blurhash":11,"isbn_13":54,"asin":7,"publisher":55,"language":7},[],"2026-06-15T10:45:50.000000Z",[62,85,125,150,185,210,235,256],{"id":63,"slug":64,"title":65,"description":7,"primary_cover_url":66,"cover_blurhash":67,"first_publish_year":68,"community_rating_avg":7,"community_rating_count":12,"page_count":69,"authors":70,"genres":75,"series":77,"enrichment":78},"01kx2e3hrjpxvr5yjdhpnyfhcx","the-no-cry-sleep-solution-l8vp","The No-Cry Sleep Solution","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx2e3hrzxwvbq94jvdf5cpme.jpg?v=8d5abdbf59","LEOD^L%NyCogtmj[jZWCYRs:VsWC",2002,208,[71],{"id":72,"slug":73,"name":74},"01krrtg3ms4zwcf92ae2ttec76","unknown-author-mjn4","Unknown Author",[76],{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":79,"complexity":7,"audience":80,"mood":81,"themes":84,"setting_period":7,"summary":7,"content_warnings":7},"fast","adult",[82,83],"informative","practical",[],{"id":86,"slug":87,"title":88,"description":89,"primary_cover_url":90,"cover_blurhash":91,"first_publish_year":92,"community_rating_avg":7,"community_rating_count":12,"page_count":93,"authors":94,"genres":103,"series":117,"enrichment":118},"01kx23q0rvcbjt7rr0tsv3chvs","wonder-girl-the-magnificent-sporting-life-of-babe-didrikson-zaharias-ixqi","Wonder Girl The Magnificent Sporting Life of Babe Didrikson Zaharias","This is the extraordinary story of a nearly forgotten American superstar athlete. Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. At the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all: go public and try to win again with the hope of inspiring the world. A rollicking saga, stretching across the first half of the 20th century, WONDER GIRL is as fresh, heartfelt, and graceful as Babe herself.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx23q0sajhx2a8e3hwmzjtsy.jpg?v=22a3e496c5","L38qB3xuWX~W_2-;ofIV00-:%24o",2011,410,[95,99],{"id":96,"slug":97,"name":98},"01kx23q0s4hxpggq3hv357m5zq","don-van-natta-f4bt","Don Van Natta",{"id":100,"slug":101,"name":102},"01kx23q0s7rbm8q9gs76g22n3y","don-van-natta-jr-9xwt","Don Van Natta Jr.",[104,108,112,116],{"id":105,"name":106,"slug":107,"is_fiction":17},88,"Biography","biography",{"id":109,"name":110,"slug":111,"is_fiction":17},69,"Biography & Memoir","biography-memoir",{"id":113,"name":114,"slug":115,"is_fiction":17},70,"History","history",{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":79,"complexity":7,"audience":80,"mood":119,"themes":122,"setting_period":7,"summary":7,"content_warnings":7},[120,121],"inspiring","adventurous",[123,124],"coming-of-age","underdog",{"id":126,"slug":127,"title":128,"description":129,"primary_cover_url":130,"cover_blurhash":131,"first_publish_year":132,"community_rating_avg":7,"community_rating_count":12,"page_count":133,"authors":134,"genres":143,"series":145,"enrichment":146},"01kx23a6qmmnb8gkmh74ytsc4n","diet-for-dancers-a-complete-guide-to-nutrition-and-weight-control-igbk","Diet for Dancers: A Complete Guide to Nutrition and Weight Control","The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and\u002For maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx23a6rezx4s3kbfdv7z7rpf.jpg?v=9e4b053683","LFJ~#h?XFZ%I~8o_EgxY0ixr~7sm",1990,164,[135,139],{"id":136,"slug":137,"name":138},"01kx23a6r18mq0r2vg7wf2vhnh","chmelar-robin-d-oy0l","Chmelar, Robin D.",{"id":140,"slug":141,"name":142},"01kx23a6r6gtyz7cnpq3tpn527","fitt-sally-s-w77q","Fitt, Sally S.",[144],{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":148,"themes":149,"setting_period":7,"summary":7,"content_warnings":7},"moderate",[82,120],[],{"id":151,"slug":152,"title":153,"description":154,"primary_cover_url":155,"cover_blurhash":156,"first_publish_year":157,"community_rating_avg":7,"community_rating_count":12,"page_count":158,"authors":159,"genres":164,"series":178,"enrichment":179},"01kx257kmhxjfzt7q18b6ab6qq","just-hand-over-the-chocolate-and-no-one-will-get-hurt-qolo","Just Hand Over the Chocolate and No One Will Get Hurt","Christian author Karen Linamen offers humorous and practical advice for women on how to nourish their emotional, physical, and spiritual health, discussing stress, friendship, depression, and other topics.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx257kmwc9m0jyvcqtz06951.jpg?v=863878406a","LhPP[mt8~qt3ozaxoeofjXf5a}kD",1999,172,[160],{"id":161,"slug":162,"name":163},"01kx257kms1xjtgn8sbdfb205w","karen-scalf-linamen-jp76","Karen Scalf Linamen",[165,169,173,177],{"id":166,"name":167,"slug":168,"is_fiction":17},95,"Self-Help","self-help",{"id":170,"name":171,"slug":172,"is_fiction":17},107,"Christianity","christianity",{"id":174,"name":175,"slug":176,"is_fiction":16},119,"Humor","humor",{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":180,"complexity":7,"audience":80,"mood":181,"themes":184,"setting_period":7,"summary":7,"content_warnings":7},"slow",[182,183],"funny","reflective",[],{"id":186,"slug":187,"title":188,"description":189,"primary_cover_url":190,"cover_blurhash":191,"first_publish_year":192,"community_rating_avg":7,"community_rating_count":12,"page_count":7,"authors":193,"genres":198,"series":205,"enrichment":206},"01kx26rzw4xp5zdvteaqebe5fa","sick-girl-ags0","Sick Girl","The publication of Sick Girl garnered tremendous attention, generated impressive sales, and ignited controversy. Both inspiring and provocative, reactions to the book ranged from inflammatory posts on a US News & World Report blog to hundreds of letters to a full-page review in People. Amy's force, her candor, and her refusal to be the thankful patient from whom we expect undiluted gratitude for the medical treatments that have extended her life have put her at the center of a debate on patient rights and the omnipotent power of doctors. At 24 Amy was a typical type-A law student: smart, driven, and highly competitive. With a full course load and a budding romance, it seemed nothing could slow her down…until her heart began to fail. Amy chronicles her harrowing medical journey from the first misdiagnosis to her astonishing recovery, which is made all the more dramatic by the romantic bedside courtship with her future husband and her uncompromising desire to become a mother. In her remarkable book she presents a patient's perspective with shocking honesty that allows the reader to live her nightmare from the inside—an unforgettable experience that is both disturbing and utterly compelling.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx26rzwr4z7x75hd063t3kec.jpg?v=b5c1792a18","LZJZVm5or=o#IU%2%Lxa}@xZjZRk",2016,[194],{"id":195,"slug":196,"name":197},"01kx26rzwhsybzxk7ghb3706rj","amy-silverstein-axxo","Amy Silverstein",[199,200,204],{"id":105,"name":106,"slug":107,"is_fiction":17},{"id":201,"name":202,"slug":203,"is_fiction":17},89,"Memoir","memoir",{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":207,"themes":209,"setting_period":7,"summary":7,"content_warnings":7},[208,120],"emotional",[],{"id":211,"slug":212,"title":213,"description":7,"primary_cover_url":214,"cover_blurhash":215,"first_publish_year":216,"community_rating_avg":217,"community_rating_count":218,"page_count":219,"authors":220,"genres":225,"series":231,"enrichment":232},"01kx28jtm2nsyr644fzgxejx3y","simply-salads-djza","Simply Salads","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx28jtmhkkxbmcgw0wrfbw2r.jpg?v=3dc480aceb","LnNdp_tQx^tR_4bHWUV@-;aeM{oe",2007,"4.00",1,272,[221],{"id":222,"slug":223,"name":224},"01kx28jtmcx6w235t0fz8j55bz","jennifer-chandler-6owb","Jennifer Chandler",[226,230],{"id":227,"name":228,"slug":229,"is_fiction":17},112,"Cooking","cooking",{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":79,"complexity":7,"audience":80,"mood":233,"themes":234,"setting_period":7,"summary":7,"content_warnings":7},[82,120],[],{"id":236,"slug":237,"title":238,"description":239,"primary_cover_url":240,"cover_blurhash":241,"first_publish_year":242,"community_rating_avg":7,"community_rating_count":12,"page_count":7,"authors":243,"genres":248,"series":251,"enrichment":252},"01kx29bcbsh7khxk38dxc0r22c","the-natural-estrogen-diet-and-recipe-book-1dxz","The Natural Estrogen Diet and Recipe Book","The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx29bcc30250mn54zdb4f78q.jpg?v=6357932b6b","LzPG8CtQozofaykCa|ae?wWBj[jr",2003,[244],{"id":245,"slug":246,"name":247},"01kx29bcc0d8rd9d9z1fk25e8q","lana-liew-pdke","Lana Liew",[249,250],{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":227,"name":228,"slug":229,"is_fiction":17},[],{"pace":180,"complexity":7,"audience":80,"mood":253,"themes":255,"setting_period":7,"summary":7,"content_warnings":7},[82,254],"hopeful",[],{"id":257,"slug":258,"title":259,"description":260,"primary_cover_url":261,"cover_blurhash":262,"first_publish_year":263,"community_rating_avg":7,"community_rating_count":12,"page_count":264,"authors":265,"genres":270,"series":277,"enrichment":283},"01kr3chk9gyakc6x2cxwr3830k","superparenting-for-add-xi3o","Superparenting for ADD","Drs. Edward Hallowell and Peter S. Jensen, both with personal and professional experience with ADD, offer a new perspective on parenting children with ADD. They challenge the common view of ADD as a disability, instead focusing on the strengths and positive aspects of the condition. This guide provides practical, strength-based techniques, including fostering unconditional love, recognizing positive \"mirror traits\" in challenging behaviors, and utilizing a five-step \"Cycle of Excellence\" to help children develop self- and social awareness.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr3chkcyb9hgzmdcv20hxd47.jpg","LCAd{8IVxtxu~pRktQs:00xuMyRj",2008,240,[266],{"id":267,"slug":268,"name":269},"01kjxmytdwer8kmfp6f06bjm9n","edward-m-hallowell-sccw","Edward M. Hallowell",[271,272,276],{"id":166,"name":167,"slug":168,"is_fiction":17},{"id":273,"name":274,"slug":275,"is_fiction":17},96,"Psychology","psychology",{"id":35,"name":36,"slug":37,"is_fiction":17},[278],{"id":279,"slug":280,"name":281,"position":282,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kr3chkdwp7j7f6gjz51jhjcz","superparenting-zlv8","Superparenting","1.00",{"pace":147,"complexity":7,"audience":80,"mood":284,"themes":285,"setting_period":7,"summary":7,"content_warnings":7},[82,254],[],[287,493],{"key":288,"params":289,"works":290},"genre_year",{"genre":36,"year":8},[291,318,358,386,420,457],{"id":292,"slug":293,"title":294,"description":295,"primary_cover_url":296,"cover_blurhash":297,"first_publish_year":298,"community_rating_avg":7,"community_rating_count":12,"page_count":299,"authors":300,"genres":305,"series":312,"enrichment":313},"01kkfh6f9qy6zn6n0c28zvvvmc","dare-the-new-way-to-end-anxiety-and-stop-panic-attacks-fast-akfv","Dare: The New Way to End Anxiety and Stop Panic Attacks Fast","Feeling overwhelmed by anxiety and panic attacks? This book offers a groundbreaking, natural approach to overcoming these challenges. Learn the proven DARE technique, developed over a decade of helping people, to stop panic attacks and end anxious thoughts. You'll discover how to face avoided situations, use supplements effectively, and regain your confidence to live a bolder life.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kkfh6fbvyey6mbvhysyr6a9t.jpg","L9SiQ.?^_N-p^QyXIAaeu4yXL~bb",2015,244,[301],{"id":302,"slug":303,"name":304},"01kkfh6fbqyx0nea3cgrys7312","barry-mcdonagh-nqvv","Barry McDonagh",[306,307,308],{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":309,"name":310,"slug":311,"is_fiction":17},72,"Self-Help & Psychology","self-help-psychology",[],{"pace":147,"complexity":7,"audience":80,"mood":314,"themes":316,"setting_period":7,"summary":295,"content_warnings":7},[254,120,82,315],"thought-provoking",[317],"mentor-figure",{"id":319,"slug":320,"title":321,"description":322,"primary_cover_url":323,"cover_blurhash":324,"first_publish_year":192,"community_rating_avg":325,"community_rating_count":326,"page_count":69,"authors":327,"genres":336,"series":353,"enrichment":354},"01ktkpq9mzmqrk12pwjd7tsg2z","ikigai-i078","Ikigai","Ikigai, roughly \"a reason for being,\" is the Japanese idea that everyone has something worth getting up for in the morning. Drawing on interviews with the exceptionally long-lived residents of Ogimi, a village in Okinawa with one of the highest concentrations of centenarians in the world, Héctor García and Francesc Miralles set out to distill what gives those lives their sense of purpose and vitality.\n\nPart reportage, part practical guide, the book connects ikigai to habits and ideas from flow psychology to gentle daily movement, close community, and a diet of moderation, and offers ways to find and nurture your own reason for being.\n\nAn international bestseller, Ikigai is a compact, encouraging introduction to living with more purpose and less hurry.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ktkpq9ny5pvtg58hqn50tpss.jpg?v=35bf95dfce","L5Nd{]$f?w.8;JMJM_of0eMcVXtR","2.90",2,[328,332],{"id":329,"slug":330,"name":331},"01ktkpq9n7vdc1kqnhf2p2whqf","hector-garcia-odxu","Héctor García",{"id":333,"slug":334,"name":335},"01ktkpq9nc4p44tdhq1rk8jdrj","francesc-miralles-9aj8","Francesc Miralles",[337,338,339,340,344,345,349],{"id":309,"name":310,"slug":311,"is_fiction":17},{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":341,"name":342,"slug":343,"is_fiction":17},105,"Philosophy","philosophy",{"id":166,"name":167,"slug":168,"is_fiction":17},{"id":346,"name":347,"slug":348,"is_fiction":17},97,"Spirituality","spirituality",{"id":350,"name":351,"slug":352,"is_fiction":17},116,"Wellness","wellness",[],{"pace":147,"complexity":7,"audience":80,"mood":355,"themes":356,"setting_period":7,"summary":357,"content_warnings":7},[82,254,183,120],[],"An accessible introduction to ikigai, the Japanese concept of a reason for being. Drawing on the habits of the long-lived residents of Okinawa's Ogimi village, Hector Garcia and Francesc Miralles connect purpose, community, movement, and moderation into a gentle guide for a longer, more meaningful life.",{"id":359,"slug":360,"title":361,"description":362,"primary_cover_url":363,"cover_blurhash":364,"first_publish_year":365,"community_rating_avg":366,"community_rating_count":367,"page_count":368,"authors":369,"genres":374,"series":381,"enrichment":382},"01kjq83x73n068xsj6zafqe2rg","im-glad-my-mom-died-jwo4","I'm Glad My Mom Died","Jennette McCurdy was six years old when her mother enrolled her in acting, chasing the Hollywood dream she wanted for herself. What followed was a childhood organized entirely around her mother's approval: auditions, a breakout role as Sam on Nickelodeon's iCarly, and a mother who monitored her body, taught her calorie restriction as \"a secret between us,\" and controlled nearly every part of her life.\n\nIn this memoir — adapted from her acclaimed one-woman show — McCurdy writes with startling honesty and a mordant sense of humor about eating disorders, addiction, the pressures of early fame, and the disorienting grief and relief that came after her mother's death in 2013. It is a book about untangling love from harm, and about learning to want a life of one's own.\n\nA number-one New York Times bestseller that spent years on the list, I'm Glad My Mom Died became one of the most talked-about memoirs of the decade for the clarity and dark wit McCurdy brings to painful material.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjz4ndmbhgttfmvd27t53x17.jpg","LCQjNP#W_U-VqdoypIi{l]X8P5S1",2022,"4.36",11,320,[370],{"id":371,"slug":372,"name":373},"01kjq83x76re88b05ktxx3jc8n","jennette-mccurdy-f11u","Jennette McCurdy",[375,376,377,378,379,380],{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":109,"name":110,"slug":111,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":309,"name":310,"slug":311,"is_fiction":17},{"id":201,"name":202,"slug":203,"is_fiction":17},{"id":105,"name":106,"slug":107,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":383,"themes":385,"setting_period":7,"summary":7,"content_warnings":7},[384,182,208],"dark",[],{"id":387,"slug":388,"title":389,"description":390,"primary_cover_url":391,"cover_blurhash":392,"first_publish_year":192,"community_rating_avg":393,"community_rating_count":394,"page_count":395,"authors":396,"genres":401,"series":415,"enrichment":416},"01kjq77er48jf1zax9gr3jr56c","when-breath-becomes-air-rige","When Breath Becomes Air","When Breath Becomes Air is the posthumously published memoir of Paul Kalanithi, a gifted neurosurgeon who was diagnosed with stage IV lung cancer at the age of 36, just as he was completing a decade of training and preparing to begin his career. A finalist for the Pulitzer Prize and a runaway bestseller, it is one of the most widely read meditations on illness and meaning of its generation.\n\nThe book moves between two lives: Kalanithi's path into medicine and literature — the questions about mortality and the mind that drew him to neurosurgery — and his abrupt transformation from the doctor delivering diagnoses to the patient receiving one. With clarity and candor, he confronts what makes a life meaningful when the future he planned is taken away, and how to keep living fully while dying.\n\nLeft unfinished at his death in 2015 and completed with an epilogue by his wife, Lucy, When Breath Becomes Air is a spare, unsentimental, and profoundly humane reckoning with mortality, vocation, and love.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fcontributions\u002Fwork\u002F01\u002F01kjq77er48jf1zax9gr3jr56c_6a2c47ae93fac.jpg?v=8b04168244","LEEf~h?dO^R-t7jXyEITOHWAxZV?","3.33",3,168,[397],{"id":398,"slug":399,"name":400},"01kjq77ew9kj5jh2g8qan3mcb8","paul-kalanithi-oega","Paul Kalanithi",[402,403,404,408,409,410,411],{"id":341,"name":342,"slug":343,"is_fiction":17},{"id":105,"name":106,"slug":107,"is_fiction":17},{"id":405,"name":406,"slug":407,"is_fiction":17},75,"Philosophy & Religion","philosophy-religion",{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":109,"name":110,"slug":111,"is_fiction":17},{"id":201,"name":202,"slug":203,"is_fiction":17},{"id":412,"name":413,"slug":414,"is_fiction":17},117,"Medicine","medicine",[],{"pace":180,"complexity":7,"audience":80,"mood":417,"themes":419,"setting_period":7,"summary":7,"content_warnings":7},[183,418,208],"melancholic",[],{"id":421,"slug":422,"title":423,"description":424,"primary_cover_url":425,"cover_blurhash":426,"first_publish_year":427,"community_rating_avg":428,"community_rating_count":326,"page_count":429,"authors":430,"genres":435,"series":453,"enrichment":454},"01kjq6w9azy4h76cmfz0hxxfyq","the-body-keeps-the-score-wach","The Body Keeps the Score","Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body. Drawing on more than three decades of work with combat veterans, abused children, and survivors of assault and disaster, Dr. Bessel van der Kolk shows how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control and trust.\n\nBlending clinical case studies with cutting-edge neuroscience, van der Kolk explains why traumatized people are haunted by intolerable sensations and emotions long after the danger has passed, and why talk therapy alone is often not enough. He then explores a range of treatments — from EMDR and neurofeedback to yoga, theatre, and mindfulness — that can help the brain to \"rewire\" itself and reactivate the innate capacity for healing.\n\nThe Body Keeps the Score is a landmark work on the science of trauma and recovery, arguing with clarity and compassion that by understanding how trauma lives in the body, we can find genuine paths back to wholeness.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ksys4jkraynr2ae4fwwtazjk.jpg","L4BOa#tn0btn5AflxVae04jE-1WB",2014,"3.50",520,[431],{"id":432,"slug":433,"name":434},"01kjq6w9cgyssmewfh75ws11tt","bessel-van-der-kolk-k4kz","Bessel van der Kolk",[436,437,441,445,446,447,448,452],{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":438,"name":439,"slug":440,"is_fiction":17},83,"Sociology","sociology",{"id":442,"name":443,"slug":444,"is_fiction":17},71,"Science & Nature","science-nature",{"id":309,"name":310,"slug":311,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":412,"name":413,"slug":414,"is_fiction":17},{"id":449,"name":450,"slug":451,"is_fiction":17},92,"Science","science",{"id":166,"name":167,"slug":168,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":455,"themes":456,"setting_period":7,"summary":7,"content_warnings":7},[82,183,254],[],{"id":458,"slug":459,"title":460,"description":461,"primary_cover_url":462,"cover_blurhash":463,"first_publish_year":464,"community_rating_avg":465,"community_rating_count":218,"page_count":466,"authors":467,"genres":472,"series":488,"enrichment":489},"01kjqv65jnc5f5bx88ytgpfpp7","maybe-you-should-talk-to-someone-su3i","Maybe You Should Talk to Someone","Lori Gottlieb is a practicing psychotherapist whose days are spent helping other people untangle their lives. Then her own long-term relationship collapses without warning, and she finds herself doing something she has spent her career recommending to others: sitting on the other side of the room, in a state of crisis, seeing a therapist of her own.\n\nThe book braids Gottlieb's sessions with her wry, unsparing therapist, Wendell, together with the stories of four of her own patients. There is John, an abrasive Hollywood producer convinced everyone around him is an idiot; Julie, a young newlywed forced to reckon with a devastating diagnosis; Rita, approaching seventy and haunted by regret; and Charlotte, a twenty-something caught in self-defeating patterns. As their lives unfold, the line between healer and patient blurs, and Gottlieb turns the same searching attention on herself.\n\nFunny, humane, and quietly profound, Maybe You Should Talk to Someone is a memoir about the strange intimacy of therapy and a wide-ranging meditation on change, mortality, and meaning. It demystifies what actually happens in the consulting room and makes a persuasive case that self-examination, however uncomfortable, is where real change begins.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krc3nnsqrv5190t1stsry2g8.jpg","LfKLO2nOGdxtLNX8r:jI6UX9ngae",2019,"5.00",432,[468],{"id":469,"slug":470,"name":471},"01kjqv65jvxypftfvtt0mt15j6","lori-gottlieb-rhlz","Lori Gottlieb",[473,474,475,476,477,481,482,486,487],{"id":105,"name":106,"slug":107,"is_fiction":17},{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":166,"name":167,"slug":168,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":478,"name":479,"slug":480,"is_fiction":16},59,"Contemporary Literature","contemporary-literature",{"id":309,"name":310,"slug":311,"is_fiction":17},{"id":483,"name":484,"slug":485,"is_fiction":17},86,"Essays","essays",{"id":109,"name":110,"slug":111,"is_fiction":17},{"id":201,"name":202,"slug":203,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":490,"themes":492,"setting_period":7,"summary":7,"content_warnings":7},[182,183,491],"heartwarming",[],{"key":494,"params":495,"works":496},"genre",{"genre":36},[497,540,562,584,615,635],{"id":498,"slug":499,"title":500,"description":501,"primary_cover_url":502,"cover_blurhash":503,"first_publish_year":504,"community_rating_avg":505,"community_rating_count":506,"page_count":507,"authors":508,"genres":513,"series":532,"enrichment":536},"01kjq6yhvp5fbrny9857sx9w7n","wonder-6psy","Wonder","August \"Auggie\" Pullman is an ordinary ten-year-old in almost every way — he loves Star Wars, video games, and ice cream, and he has a wry, funny way of looking at the world. But Auggie was born with a rare facial difference, and after twenty-seven surgeries and a childhood spent being homeschooled, he has never gone to a real school. That changes when his parents enroll him in fifth grade at Beecher Prep.\n\nWonder follows Auggie's first year among classmates who stare, whisper, and sometimes cruelly exclude him — and the handful who become true friends. Told in turn by Auggie and the people around him, including his fiercely protective older sister Via and his friends Jack and Summer, the novel widens its lens so that we see the same events from many sides.\n\nR.J. Palacio's modern classic is a warm, clear-eyed story about kindness, courage, and the ordinary heroism of simply choosing to be good to one another.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjz4msyd6chn5v32fekv5304.jpg","L6ABkZqs0?,.00S5.8n#0tXA~UEO",2012,"4.50",4,315,[509],{"id":510,"slug":511,"name":512},"01kjq6yhx68wvatahyn4x27q3c","r-j-palacio-555s","R. J. Palacio",[514,515,516,517,521,525,528],{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":478,"name":479,"slug":480,"is_fiction":16},{"id":518,"name":519,"slug":520,"is_fiction":16},17,"Children's Books","childrens",{"id":522,"name":523,"slug":524,"is_fiction":16},16,"Young Adult","young-adult",{"id":56,"name":526,"slug":527,"is_fiction":16},"Literary Fiction","literary-fiction",{"id":529,"name":530,"slug":531,"is_fiction":16},65,"Middle Grade","middle-grade",[533],{"id":534,"slug":535,"name":500,"position":282,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01knsykb950c4arfqszpyarn2z","wonder-faji",{"pace":147,"complexity":7,"audience":537,"mood":538,"themes":539,"setting_period":7,"summary":7,"content_warnings":7},"middle_grade",[491,208,254],[123],{"id":541,"slug":542,"title":543,"description":544,"primary_cover_url":545,"cover_blurhash":546,"first_publish_year":464,"community_rating_avg":217,"community_rating_count":326,"page_count":547,"authors":548,"genres":553,"series":557,"enrichment":558},"01kvj6yv7jskf1eqvx2qfms5hp","breaking-badly-gwk9","Breaking Badly","At twenty-four, Georgie Dent seemed to have it all: top marks at university, a coveted job at a prestigious Sydney law firm, and a relationship she adored. Within a year she was unemployed, back living with her parents, and so consumed by anxiety that she was admitted to a psychiatric hospital.\n\nBreaking Badly is Dent's frank account of a breakdown that arrived in slow motion. She traces the perfectionism and relentless self-pressure that drove her toward a career she never wanted, the way chronic worry compounded her physical health — including a diagnosis of Crohn's disease — and the long, unglamorous work of putting a life back together.\n\nWritten with humour and hard-won honesty, this Australian memoir is a story about the cost of trying to appear fine, the reality of living with anxiety and chronic illness, and the tools — including therapy and cognitive behavioural strategies — that finally helped. It speaks directly to anyone who has felt they must hold everything together at any price.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks\u002F01\u002F01kvj6yv7jskf1eqvx2qfms5hp.jpg?v=94993de237","LgMeqRr==Hr?{{bvNaf+}BjFOYe.",278,[549],{"id":550,"slug":551,"name":552},"01kvj6yv7xz59gqjyp3w7htms8","georgie-dent-lvgm","Georgie Dent",[554,555,556],{"id":201,"name":202,"slug":203,"is_fiction":17},{"id":109,"name":110,"slug":111,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":559,"themes":560,"setting_period":7,"summary":561,"content_warnings":7},[208,183,254,120,418],[],"At twenty-four, Georgie Dent had the dream job and the perfect life on paper — and within a year she was in a psychiatric hospital, undone by anxiety. Breaking Badly is her frank, often funny memoir of a slow-motion breakdown, a Crohn's diagnosis, and the long work of recovery. A candid Australian story about perfectionism, chronic illness, and learning to manage a mind that won't switch off.",{"id":563,"slug":564,"title":565,"description":566,"primary_cover_url":567,"cover_blurhash":568,"first_publish_year":464,"community_rating_avg":217,"community_rating_count":218,"page_count":569,"authors":570,"genres":575,"series":579,"enrichment":580},"01ktkq0d2m40fy4s8kzd35yaz6","votre-cerveau-vous-joue-des-tours-ysz7","Votre cerveau vous joue des tours","Our brains often play tricks on us, leading to misinformation, biases, and irrational fears. This book explores why we fall for fake news, cling to wrong beliefs, and experience phobias without real danger. Through everyday examples and social psychology experiments, it makes the latest neuroscience discoveries accessible. Learn to understand these cerebral mechanisms and make your brain work for you.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ktkq0d2w1gmyy66xs8wk6wcv.jpg?v=e7832a65e1","L-OE0Pn$%2f+~Cf,bbs.Ege.aKWV",173,[571],{"id":572,"slug":573,"name":574},"01ktkpc6kkj1jmd18z549hjgeb","albert-moukheiber-pnx2","Albert Moukheiber",[576,577,578],{"id":309,"name":310,"slug":311,"is_fiction":17},{"id":449,"name":450,"slug":451,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":581,"themes":583,"setting_period":7,"summary":566,"content_warnings":7},[82,582,315],"intellectual",[],{"id":585,"slug":586,"title":587,"description":588,"primary_cover_url":589,"cover_blurhash":590,"first_publish_year":591,"community_rating_avg":217,"community_rating_count":218,"page_count":592,"authors":593,"genres":598,"series":609,"enrichment":610},"01krts6egm1anxs1h55rvvfsfx","music-as-medicine-deforia-lanes-life-of-music-healing-and-faith-s0cj","Music as Medicine Deforia Lane's Life of Music, Healing, and Faith","Deforia Lane shares powerful true stories demonstrating the miraculous ability of music to aid in the treatment of the seriously ill and mentally handicapped. She also recounts her own profound experience with music's healing power during her personal battle with cancer. This book explores the intersection of music, healing, and faith through her life and work.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krts6ekgn1vzn251vv9460e0.jpg","LHFDrd69AE}q5+#maKEMEe-R%2Ek",1994,216,[594],{"id":595,"slug":596,"name":597},"01krts6ek96dy4bmvmw132y2kq","deforia-lane-mg2v","Deforia Lane",[599,600,604,605],{"id":109,"name":110,"slug":111,"is_fiction":17},{"id":601,"name":602,"slug":603,"is_fiction":17},84,"Music","music",{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":606,"name":607,"slug":608,"is_fiction":17},106,"Religion","religion",[],{"pace":147,"complexity":7,"audience":80,"mood":611,"themes":612,"setting_period":7,"summary":588,"content_warnings":7},[120,254,491,208],[613,614],"survival","redemption-arc",{"id":616,"slug":617,"title":618,"description":619,"primary_cover_url":620,"cover_blurhash":621,"first_publish_year":192,"community_rating_avg":465,"community_rating_count":218,"page_count":7,"authors":622,"genres":627,"series":631,"enrichment":632},"01krj2dgcs6rdctvdfxz68qg96","stress-management-and-prevention-m8z7","Stress Management and Prevention","This guide offers practical strategies and insights for understanding, managing, and preventing stress in daily life. It provides readers with tools and techniques to identify stressors, build resilience, and cultivate a calmer, more balanced existence. Learn how to navigate challenges and improve overall well-being.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krj2dgga9zd7yqh9cz9ndygc.jpg","L,L;A|%KjZoK~obHWCofEkR-WCj[",[623],{"id":624,"slug":625,"name":626},"01krj2dgg4vp2jv5fj0bsm4550","david-d-chen-4mku","David D. Chen",[628,629,630],{"id":166,"name":167,"slug":168,"is_fiction":17},{"id":273,"name":274,"slug":275,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},[],{"pace":147,"complexity":7,"audience":80,"mood":633,"themes":634,"setting_period":7,"summary":619,"content_warnings":7},[82,582,254],[],{"id":636,"slug":637,"title":638,"description":639,"primary_cover_url":640,"cover_blurhash":641,"first_publish_year":464,"community_rating_avg":217,"community_rating_count":218,"page_count":642,"authors":643,"genres":648,"series":659,"enrichment":660},"01ktkpk5vq36292cfbgcq91d9a","la-fabrique-du-cretin-digital-les-dangers-des-ecrans-pour-nos-enfants-ywvu","La fabrique du crétin digital - Les dangers des écrans pour nos enfants","In this urgent investigation, neuroscientist Michel Desmurget reveals the alarming truth about children's excessive screen time. Drawing on international scientific studies, he demonstrates how digital devices profoundly harm young people's health, behavior, and intellectual development. This book serves as a stark warning against the slow poison of screens, urging readers to confront the inexcusable impact on the next generation.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ktkpk5w5b7yanf8m9vr10s8q.jpg?v=8e1ca4bc54","LYGZmrnONHi_1ZXSV[bb||i_ozi_",388,[644],{"id":645,"slug":646,"name":647},"01ktkpk5w0s442kx8mcxs05nzv","michel-desmurget-vuyx","Michel Desmurget",[649,650,651,655],{"id":449,"name":450,"slug":451,"is_fiction":17},{"id":35,"name":36,"slug":37,"is_fiction":17},{"id":652,"name":653,"slug":654,"is_fiction":17},79,"Education","education",{"id":656,"name":657,"slug":658,"is_fiction":17},103,"Society","society",[],{"pace":147,"complexity":7,"audience":80,"mood":661,"themes":663,"setting_period":7,"summary":639,"content_warnings":7},[315,82,662,582],"complex",[],[]]