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Light on Life

The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
Pages
304
Published
2005
Language
English

Synopsis

Building on his previous work, B. K. S. Iyengar explores the deeper dimensions of Yoga. This book guides readers beyond physical postures to examine the mental and spiritual practices essential for a complete understanding of the discipline. It offers insights into cultivating inner peace and spiritual growth through Yoga.