Henepola Gunaratana is a Buddhist monk and author whose work focuses on mindfulness and happiness. His book, Eight Mindful Steps to Happiness, is a popular guide to practical Buddhist teachings for everyday life.
Journey to mindfulness
Journey to mindfulness
Synopsis
This book chronicles the life and spiritual path of Henepola Gunaratana, a Buddhist monk. It offers insights into his journey from Sri Lanka to the United States and his experiences with mindfulness. The narrative explores his personal growth and the teachings that shaped his understanding of spiritual life.
Vibe
Genres
Characters
Henepola GunaratanaProtagonist
Subjects
Places
Edition
Journey to mindfulnessUnknown, 2003
262 pages
Wisdom PublicationsLanguage: EnglishISBN: 97808617134791st ed.
