Is it love or is it addiction?

Many people confuse longing and obsession with true love. This book helps readers distinguish between addictive love and healthy relationships, offering guidance to break free from unhealthy patterns. Drawing on years of research and real-life stories, the author explores the biological basis of addictive behaviors, the impact of technology, and the influence of past trauma on love addiction. It provides insights and tools to foster genuine intimacy and build fulfilling connections.