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I Thought It Was Just Me

I Thought It Was Just Me

Self-Help & PsychologySociology
Pages
336
Published
2007
Language
English

Synopsis

Dr. Brené Brown's research reveals how shame impacts women's lives, showing up in addiction, perfectionism, and fear. This book explores how cultural pressures contribute to shame and offers a path toward self-acceptance and courage. Through personal stories and practical advice, discover how to move from shame to compassion and connection.

Prose complexity
7/10

Vibe

HopefulEmotionalInspiringReflectiveThought-Provoking

Genres

Self-Help & Psychology Sociology Psychology Self-Help

Authors

B
Brené Brown

Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past thirteen years studying vulnerability, courage, worthiness, and shame. Brené is the author of two #1 New York Times Bestsellers: Daring Greatly and The Gifts of Imperfection. Brené is also the Founder and CEO of The Daring Way – an organization that brings her work on vulnerability, courage, shame and worthiness to organizations, schools, communities, and families. Bre...

L
Lauren Fortgang

Lauren Fortgang is the author of I Thought It Was Just Me, a book that explores themes of connection and shared experience. Her writing offers a relatable and honest look at everyday life.