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Christie Mcnally
Christie Mcnally is the author of "How Yoga Works," a popular guide for understanding the practice. Her writing offers clear, direct insights into yoga.
How Yoga Works
- Pages
- 406
- Published
- 2004
- Language
- English
Synopsis
This book explores the ancient wisdom of yoga, revealing its origins and practical applications. It draws from classical texts to explain how yoga works on physical, mental, and spiritual levels. Readers will find guidance on integrating these timeless teachings into modern life for well-being and personal growth.