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Book cover of How to Keep People from Pushing Your Buttons

How to Keep People from Pushing Your Buttons

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2016Brilliance Audio

Synopsis

This guide offers practical strategies to manage emotional reactions and prevent others from provoking you. Learn how to identify triggers, assert yourself effectively, and maintain emotional control in challenging interactions. The book provides tools to foster resilience and improve your responses to difficult people and situations.

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Authors

Albert Ellis was a psychologist and author known for his practical self-help guides. His books, including How to Stop Destroying Your Relationships and How to Control Your Anxiety, offer direct advice on managing emotions and improving personal interactions.

Arthur Lange offers practical insights into personal interactions with "How to Keep People from Pushing Your Buttons." He also wrote "Arranging for the modern dance orchestra," a valuable resource for musicians. His work spans both self-help and musical instruction.

Tom Parks is the co-author of the bestselling book Emotional Intelligence 2.0. He's known for his practical approach to understanding and improving human behavior.

Genres

Edition

Book cover of How to Keep People from Pushing Your Buttons