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Book cover of Healing Your Emotional Self

Healing Your Emotional Self

2006272 pagesAudible Studios on Brilliance Audio

Synopsis

Discover a path to healing from the lasting impact of emotionally abusive parenting. This book introduces Beverly Engel's Mirror Therapy program, designed to help adult survivors overcome shame and self-criticism. Learn to cultivate self-compassion, build a positive self-image, and move forward from childhood neglect and abuse.

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About the author

Beverly Engel is a therapist and author whose work focuses on helping women overcome unhealthy patterns. Her book, The Nice Girl Syndrome, is a well-known guide for those struggling with people-pleasing and low self-esteem. Engel's writing offers practical advice for building healthier relationships and a stronger sense of self.

Genres

Characters

Beverly EngelProtagonist
Dr. Susan ForwardSupporting
Joyce CatlettSupporting
Marti Tamm LoringSupporting

Subjects

The Emotionally Abusive Relationship

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Edition

No cover available
4 editions available