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Heal Thyself

For Health and Longevity
Pages
279
Published
1993
Language
English

Synopsis

Queen Afua presents a guide to holistic well-being, emphasizing the interconnectedness of physical, mental, and spiritual health. This book explores practices like fasting, self-care rituals, and natural healing methods to promote longevity and vitality. It offers a path to personal transformation through ancient wisdom and practical advice for modern living.

About the author

Q
Queen Afua

Queen Afua is the author of the influential book Sacred Woman. She writes about spiritual growth and self-discovery.