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Hatha Yoga; Or, the Yogi Philosophy of Physical Well-Being

With Numerous Exercises, Etc
Pages
256
Published
2018
Language
English

Synopsis

This book explores the principles and practices of Hatha Yoga, offering insights into its philosophy and techniques for physical well-being. It delves into the ancient yogic traditions, providing guidance on postures, breathing exercises, and meditation to achieve harmony between mind and body.

About the author

W
William Walker Atkinson

William Walker Atkinson was a central figure in the New Thought movement, known for his writings on the Law of Attraction and mind power. His influential works include Thought Vibration and The Power of Concentration, alongside books exploring yoga, clairvoyance, and logical thinking.