Sivananda Saraswati was a spiritual teacher whose writings shaped modern yoga. His books like Letters from the Yoga Masters, Kundalini Yoga, and Hatha-Yoga offer practical guidance on yoga and spiritual living. He also explored broader philosophical themes in works such as Die Überwindung der Furcht.
Hatha-Yoga
Hatha-Yoga
Synopsis
This classic text provides a comprehensive guide to Hatha Yoga, outlining its principles, practices, and benefits. It covers various asanas (postures), pranayama (breathing techniques), and meditation, offering a path to physical well-being and spiritual growth. The book serves as a foundational resource for both beginners and experienced practitioners seeking to deepen their understanding of this ancient discipline.
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Edition
Hatha-YogaPaperback, May Schwab Heinrich Verlag KISBN: 9783796402647
