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Happy

Happy

Finding joy in every day and letting go of perfect
Biography & MemoirHealth
Pages
272
Published
2017
Language
English

Synopsis

Fearne Cotton shares her personal journey towards finding genuine happiness and well-being. This book offers practical advice and relatable insights for anyone looking to improve their mental health and live a more fulfilling life. Discover simple strategies to cultivate joy and resilience in your everyday experiences.

Prose complexity
4/10

Vibe

HopefulInspiringReflectiveThought-Provoking

Genres

Biography & Memoir Health Self-Help & Psychology

About the author

F
Fearne Cotton

Fearne Cotton is a familiar voice and face, known for her honest and relatable approach to well-being. Her books, including Happy and Calm, offer practical advice and personal insights for navigating life's ups and downs. She's a trusted guide for anyone looking to find a bit more peace and joy in their everyday.