Millions of Americans grapple with Obsessive-Compulsive Disorder (OCD), experiencing its wide-ranging and often debilitating effects. From minor distractions to paralyzing compulsions, OCD can severely impact daily life. Dr. Lee Baer provides readers with practical tools to assess their symptoms, establish goals, and develop personalized therapeutic programs. This guide also clarifies the distinctions between OCD and other psychological conditions, offering insights into the latest treatments and available medications.