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Focus

Focus

Business & EconomicsSelf-Help & Psychology
Pages
176
Published
2018
Language
English
Prose complexity
7/10

Vibe

InformativeIntellectualThought-Provoking

Genres

Business & Economics Self-Help & Psychology

Authors

A
Amy Jen Su

Amy Jen Su writes practical guides on emotional intelligence and leadership. She is known for her contributions to the HBR Emotional Intelligence Series, including "Confidence," "Leadership Presence," and "Focus." Her books offer clear insights for professional development.

H
Hbr

HBR brings you essential insights from the world of business and management. Explore their popular "10 Must Reads" series, covering topics like leadership, people management, and healthcare, alongside their work on mindfulness. These selections offer practical advice for navigating today's complex professional landscape.

H
Heidi Grant Halvorson

Heidi Grant Halvorson is a social psychologist and author known for her work on motivation and goal achievement. Her book, Focus, from the HBR Emotional Intelligence Series, provides practical insights into how we pursue our goals and get things done.

R
Rasmus Hougaard

Rasmus Hougaard helps leaders improve their focus and performance. His book, "Focus," part of the HBR Emotional Intelligence Series, offers clear strategies for better attention and decision-making.

Frequently asked questions

  • How does this book relate to other HBR Emotional Intelligence Series titles?

    This book is a curated collection of articles previously published in Harvard Business Review, focusing specifically on the theme of attention and concentration. It offers a concentrated dive into one aspect of emotional intelligence, rather than a broad overview of the entire concept.

  • Is this book suitable for someone new to the topic of focus and productivity?

    The book compiles insights from various experts, making it accessible for readers seeking to understand and improve their focus without requiring prior extensive knowledge in the field. It provides a foundational yet comprehensive look at the subject.

  • Does this book offer actionable exercises or is it purely theoretical?

    The content includes practical strategies and actionable advice derived from research and real-world application. Readers will find guidance on how to implement techniques to enhance their concentration and manage distractions effectively.