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Finding Flow

The Psychology of Engagement with Everyday Life
By&
Published
2015
Language
English

Synopsis

Mihaly Csikszentmihalyi introduces the concept of 'flow,' a state of deep immersion and enjoyment in an activity. This book explores how individuals can achieve this optimal experience in various aspects of their lives. It offers insights into cultivating focus, creativity, and lasting satisfaction.

About the author

M
Mihaly Csikszentmihalyi

Hungarian psychologist Mihaly Csikszentmihalyi was the Distinguished Professor of Psychology and Management at Claremont Graduate University. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow, a highly focused mental state. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. Csikszentmihalyi once said: "Repr...