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Feel the Fear and Do It Anyway

Pages
219
Published
1987
Language
English

Synopsis

Feeling stuck and held back by fear? This practical guide offers straightforward techniques to help you break free from anxiety and live the life you truly desire. Learn to identify and overcome the excuses that prevent change, and gain the confidence to face challenges head-on. It's time to take control and master your emotions.

About the author

S
Susan J. Jeffers

Susan Jeffers (March 3, 1938 – October 27, 2012) was an American psychologist and author of self-help literature.

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