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Feed Your Family Right!

Feed Your Family Right!

How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Cookbooks & FoodHealth
Pages
288
Published
2007
Language
English

Synopsis

This guide offers nutritional advice and recipes to simplify healthy family meals. Learn how to create a nutrition plan for everyone, set achievable goals, manage weight, make fitness enjoyable, and eat well both at home and when dining out.

Prose complexity
4/10

Vibe

InformativeHopeful

Genres

Cookbooks & Food Health Self-Help

Authors

E
Elisa Zied

Elisa Zied is a registered dietitian and author who writes about healthy eating and nutrition. Her books include Feed Your Family Right!, Younger Next Week, So what can I eat?!, and Nutrition at Your Fingertips.

R
Ruth Winter

Ruth Winter, MS, the author of dozens of popular health books, was past president of The American Society of Journalists and Authors and winner of many awards including: The American Medical Writers Award for Magazine Writing. Source: amazon.com