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Faguo nu ren chi bu pang

Pages
237
Published
2006
Language
Chinese

Synopsis

This book reveals the secrets behind why French women stay slim and healthy without dieting. It offers a practical, enjoyable approach to food and lifestyle, emphasizing balance, pleasure, and mindful eating. Discover how to savor delicious meals, understand portion control, and integrate simple habits for lasting well-being.

About the author

M
Mireille Guiliano

Mireille Guiliano is the author of the international bestseller French Women Don't Get Fat. Her books explore lifestyle and wellness with a distinctly French perspective.