[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"work-seo-entrena-tu-cerebro-para-adelgazar-mdgc":3,"work-similar-entrena-tu-cerebro-para-adelgazar-mdgc":71,"work-link-clusters-entrena-tu-cerebro-para-adelgazar-mdgc":400,"work-seo-reviews-entrena-tu-cerebro-para-adelgazar-mdgc":883},{"id":4,"slug":5,"title":6,"original_title":7,"description":7,"first_publish_year":8,"original_language":7,"primary_cover_url":9,"cover_3d_url":10,"cover_blurhash":11,"preferred_edition_id":7,"community_rating_avg":7,"community_rating_count":12,"page_count":13,"estimated_reading_minutes":14,"shelves_added_this_week":12,"enrichment_status":15,"community_depth_avg":7,"community_momentum_avg":7,"community_atmosphere_avg":7,"community_craft_avg":7,"community_impact_avg":7,"community_spice_avg":7,"is_non_fiction":16,"is_romance":17,"is_indexable":17,"rating_distribution":7,"authors":18,"genres":30,"characters":43,"places":44,"subjects":45,"series":46,"editions":47,"enrichment":57,"community_distribution":7,"default_edition":68,"faqs":69,"reviews_count":12,"contributions_count":12,"quotes_count":12,"photos_count":12,"created_at":70},"01kqmqfhhtd9pg5nmc651p6b0y","entrena-tu-cerebro-para-adelgazar-mdgc","Entrena tu cerebro para adelgazar",null,2018,"https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kqmqfhkv40sy43s0a3yj3sxq.jpg","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks-3d\u002F01\u002F01kqmqfhhtd9pg5nmc651p6b0y.png?v=17beabd46b","LMRVOo%2?^t7*IWVSgoLVYayQ-jF",0,312,355,"pending",true,false,[19,25],{"id":20,"slug":21,"name":22,"role":23,"bio":24},"01kqmqfhkpr400q7e7e09daj9k","yann-rougier-vx9w","Yann Rougier","author","Yann Rougier writes on health and wellness, with a particular focus on the mind-body connection. He is best known for his book, Entrena tu cerebro para adelgazar, which guides readers on using brain training for weight loss. His work provides practical insights for a healthier lifestyle.",{"id":26,"slug":27,"name":28,"role":23,"bio":29},"01kq79dy284c53cd5qmatvat5c","montserrat-roca-comet-hpsc","Montserrat Roca Comet","Montserrat Roca Comet writes both fiction and non-fiction. Her novels include \"Mentiras piadosas\" and \"A solas con un extraño.\" She also offers practical guides like \"La guía práctica de la barba\" and \"Todos podemos jugar al bridge,\" plus the biographical \"Vicka su historia.",[31,35,39],{"id":32,"name":33,"slug":34,"is_fiction":17},78,"Health","health",{"id":36,"name":37,"slug":38,"is_fiction":17},95,"Self-Help","self-help",{"id":40,"name":41,"slug":42,"is_fiction":17},96,"Psychology","psychology",[],[],[],[],[48],{"id":49,"title":6,"edition_name":7,"format":50,"format_label":51,"page_count":13,"audio_duration_minutes":7,"narrator":7,"publish_date":52,"cover_url":9,"cover_blurhash":11,"isbn_13":53,"asin":7,"publisher":54,"language":7,"quality_score":55,"submission_status":56},"01kqmqfhkv40sy43s0a3yj3sxq","paperback","Paperback","Sep 04, 2018","9788491643708","La Esfera De Los Libros, S.l.",9,"approved",{"summary":58,"pace":59,"complexity":59,"complexity_score":60,"audience":61,"mood":62,"themes":66,"setting_period":7,"content_warnings":67},"This book explores how to leverage brain function to achieve weight loss. It offers strategies and insights into the psychological aspects of eating and body image. The authors guide readers through understanding their habits and developing new approaches to health.","moderate",4,"adult",[63,64,65],"informative","hopeful","intellectual",[],[],{"id":49,"title":6,"edition_name":7,"format":50,"format_label":51,"page_count":13,"audio_duration_minutes":7,"publish_date":52,"cover_url":9,"cover_blurhash":11,"isbn_13":53,"asin":7,"publisher":54,"language":7},[],"2026-05-02T16:13:54.000000Z",[72,119,159,206,231,257,282,316,343,369],{"id":73,"slug":74,"title":75,"description":76,"primary_cover_url":77,"cover_blurhash":78,"first_publish_year":79,"community_rating_avg":80,"community_rating_count":81,"page_count":82,"authors":83,"genres":92,"series":112,"enrichment":113},"01ktkpq9mzmqrk12pwjd7tsg2z","ikigai-i078","Ikigai","Ikigai, roughly \"a reason for being,\" is the Japanese idea that everyone has something worth getting up for in the morning. Drawing on interviews with the exceptionally long-lived residents of Ogimi, a village in Okinawa with one of the highest concentrations of centenarians in the world, Héctor García and Francesc Miralles set out to distill what gives those lives their sense of purpose and vitality.\n\nPart reportage, part practical guide, the book connects ikigai to habits and ideas from flow psychology to gentle daily movement, close community, and a diet of moderation, and offers ways to find and nurture your own reason for being.\n\nAn international bestseller, Ikigai is a compact, encouraging introduction to living with more purpose and less hurry.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ktkpq9ny5pvtg58hqn50tpss.jpg?v=35bf95dfce","L5Nd{]$f?w.8;JMJM_of0eMcVXtR",2016,"2.90",2,208,[84,88],{"id":85,"slug":86,"name":87},"01ktkpq9n7vdc1kqnhf2p2whqf","hector-garcia-odxu","Héctor García",{"id":89,"slug":90,"name":91},"01ktkpq9nc4p44tdhq1rk8jdrj","francesc-miralles-9aj8","Francesc Miralles",[93,97,98,99,103,104,108],{"id":94,"name":95,"slug":96,"is_fiction":17},72,"Self-Help & Psychology","self-help-psychology",{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":100,"name":101,"slug":102,"is_fiction":17},105,"Philosophy","philosophy",{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":105,"name":106,"slug":107,"is_fiction":17},97,"Spirituality","spirituality",{"id":109,"name":110,"slug":111,"is_fiction":17},116,"Wellness","wellness",[],{"pace":59,"complexity":7,"audience":61,"mood":114,"themes":117,"setting_period":7,"summary":118,"content_warnings":7},[63,64,115,116],"reflective","inspiring",[],"An accessible introduction to ikigai, the Japanese concept of a reason for being. Drawing on the habits of the long-lived residents of Okinawa's Ogimi village, Hector Garcia and Francesc Miralles connect purpose, community, movement, and moderation into a gentle guide for a longer, more meaningful life.",{"id":120,"slug":121,"title":122,"description":123,"primary_cover_url":124,"cover_blurhash":125,"first_publish_year":126,"community_rating_avg":127,"community_rating_count":81,"page_count":128,"authors":129,"genres":134,"series":155,"enrichment":156},"01kjq6w9azy4h76cmfz0hxxfyq","the-body-keeps-the-score-wach","The Body Keeps the Score","Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body. Drawing on more than three decades of work with combat veterans, abused children, and survivors of assault and disaster, Dr. Bessel van der Kolk shows how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control and trust.\n\nBlending clinical case studies with cutting-edge neuroscience, van der Kolk explains why traumatized people are haunted by intolerable sensations and emotions long after the danger has passed, and why talk therapy alone is often not enough. He then explores a range of treatments — from EMDR and neurofeedback to yoga, theatre, and mindfulness — that can help the brain to \"rewire\" itself and reactivate the innate capacity for healing.\n\nThe Body Keeps the Score is a landmark work on the science of trauma and recovery, arguing with clarity and compassion that by understanding how trauma lives in the body, we can find genuine paths back to wholeness.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ksys4jkraynr2ae4fwwtazjk.jpg","L4BOa#tn0btn5AflxVae04jE-1WB",2014,"3.50",520,[130],{"id":131,"slug":132,"name":133},"01kjq6w9cgyssmewfh75ws11tt","bessel-van-der-kolk-k4kz","Bessel van der Kolk",[135,136,140,144,145,146,150,154],{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":137,"name":138,"slug":139,"is_fiction":17},83,"Sociology","sociology",{"id":141,"name":142,"slug":143,"is_fiction":17},71,"Science & Nature","science-nature",{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":147,"name":148,"slug":149,"is_fiction":17},117,"Medicine","medicine",{"id":151,"name":152,"slug":153,"is_fiction":17},92,"Science","science",{"id":36,"name":37,"slug":38,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":157,"themes":158,"setting_period":7,"summary":7,"content_warnings":7},[63,115,64],[],{"id":160,"slug":161,"title":162,"description":163,"primary_cover_url":164,"cover_blurhash":165,"first_publish_year":166,"community_rating_avg":167,"community_rating_count":168,"page_count":169,"authors":170,"genres":175,"series":200,"enrichment":201},"01kjqv65jnc5f5bx88ytgpfpp7","maybe-you-should-talk-to-someone-su3i","Maybe You Should Talk to Someone","Lori Gottlieb is a practicing psychotherapist whose days are spent helping other people untangle their lives. Then her own long-term relationship collapses without warning, and she finds herself doing something she has spent her career recommending to others: sitting on the other side of the room, in a state of crisis, seeing a therapist of her own.\n\nThe book braids Gottlieb's sessions with her wry, unsparing therapist, Wendell, together with the stories of four of her own patients. There is John, an abrasive Hollywood producer convinced everyone around him is an idiot; Julie, a young newlywed forced to reckon with a devastating diagnosis; Rita, approaching seventy and haunted by regret; and Charlotte, a twenty-something caught in self-defeating patterns. As their lives unfold, the line between healer and patient blurs, and Gottlieb turns the same searching attention on herself.\n\nFunny, humane, and quietly profound, Maybe You Should Talk to Someone is a memoir about the strange intimacy of therapy and a wide-ranging meditation on change, mortality, and meaning. It demystifies what actually happens in the consulting room and makes a persuasive case that self-examination, however uncomfortable, is where real change begins.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krc3nnsqrv5190t1stsry2g8.jpg","LfKLO2nOGdxtLNX8r:jI6UX9ngae",2019,"5.00",1,432,[171],{"id":172,"slug":173,"name":174},"01kjqv65jvxypftfvtt0mt15j6","lori-gottlieb-rhlz","Lori Gottlieb",[176,180,181,182,183,187,188,192,196],{"id":177,"name":178,"slug":179,"is_fiction":17},88,"Biography","biography",{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":184,"name":185,"slug":186,"is_fiction":16},59,"Contemporary Literature","contemporary-literature",{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":189,"name":190,"slug":191,"is_fiction":17},86,"Essays","essays",{"id":193,"name":194,"slug":195,"is_fiction":17},69,"Biography & Memoir","biography-memoir",{"id":197,"name":198,"slug":199,"is_fiction":17},89,"Memoir","memoir",[],{"pace":59,"complexity":7,"audience":61,"mood":202,"themes":205,"setting_period":7,"summary":7,"content_warnings":7},[203,115,204],"funny","heartwarming",[],{"id":207,"slug":208,"title":209,"description":210,"primary_cover_url":211,"cover_blurhash":212,"first_publish_year":213,"community_rating_avg":7,"community_rating_count":12,"page_count":214,"authors":215,"genres":220,"series":225,"enrichment":226},"01kt970rpvrpwjz91bsc9t9kpw","weibliche-adhs-17pe","Weibliche AD(H)S","Frauen mit AD(H)S: Wissenswertes über eine übersehene Krankheit Hier erfahren Frauen, wie sie mit AD(H)S stabil, erfolgreich und selbstbewusst leben können. Die erfahrene Ärztin Dr. med. Astrid Neuy-Lobkowicz erklärt, was eine weibliche AD(H)S auszeichnet und wie betroffene Frauen trotz ihrer oft späten Diagnose und häufiger Fehlbehandlungen ein gelingendes und erfülltes Beziehungs-, Familien- und Arbeitsleben führen, zur Ruhe finden und Erschöpfung vorbeugen können. Dieses Buch gibt Antworten auf die Fragen wie man mit weiblicher AD(H)S im Alltag gut leben kann, was es bedeutet, eine AD(H)S-Frau zu sein und wie man als solche zu mehr Stärke und Organisation findet. Die Leserinnen lernen Wissenswertes über die neurologischen Besonderheiten von AD(H)S, auftretende Begleiterkrankungen, die Gefühlswelt von AD(H)S-Frauen – u.a. Selbstwertgefühl, Impulsivität, Stressbewältigung – sowie den neuesten Stand der leitliniengerechten Therapie und Medikation. Außerdem vermittelt die Autorin konkrete Tipps für den Alltag aus ihrer langjährigen Arbeit mit AD(H)S-Frauen.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kt970rqdwx9erzxty3ah5fkd.jpg?v=4fe205cfd9","LHJ*0ijY?wR:aKWCShoe%#jboIj=",2024,209,[216],{"id":217,"slug":218,"name":219},"01kt970rq7krjqx23ymhd6ec4m","dr-med-astrid-neuy-lobkowicz-blaq","Dr. med. Astrid Neuy-Lobkowicz",[221,222,223,224],{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":147,"name":148,"slug":149,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":227,"themes":229,"setting_period":7,"summary":230,"content_warnings":7},[63,64,228,65],"thought-provoking",[],"This essential guide for women with ADHD offers insights into living a stable, successful, and confident life despite late diagnoses and frequent misdiagnoses. Dr. Astrid Neuy-Lobkowicz explains the unique characteristics of female ADHD and provides strategies for managing relationships, family, and work, finding peace, and preventing exhaustion. Readers will learn about neurological specifics, co-occurring conditions, emotional well-being, and the latest therapeutic and medication guidelines, along with practical daily tips.",{"id":232,"slug":233,"title":234,"description":235,"primary_cover_url":236,"cover_blurhash":237,"first_publish_year":238,"community_rating_avg":7,"community_rating_count":12,"page_count":239,"authors":240,"genres":249,"series":253,"enrichment":254},"01kr2kxf11bc4r0zxzjc2dcbfm","managing-your-stress-rhqc","Managing your stress","This guide offers practical strategies for understanding and alleviating stress in daily life. It provides readers with tools and techniques to manage their reactions to stressors and cultivate a more peaceful mindset. The authors draw on their expertise to help individuals navigate challenges and improve their overall well-being.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr2kxf3gfdrb314eh77tf7n8.jpg","LEB{[*aiacay~RjYWBax03t7fioL",1982,125,[241,245],{"id":242,"slug":243,"name":244},"01kq74jmr60tf7gc2wvpd8pfxb","jerry-v-teplitz-cdjg","Jerry V. Teplitz",{"id":246,"slug":247,"name":248},"01kr2kxf3drmngkkpy27mwnaj5","shelly-kellman-57j3","Shelly Kellman",[250,251,252],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":255,"themes":256,"setting_period":7,"summary":235,"content_warnings":7},[63,64,228],[],{"id":258,"slug":259,"title":260,"description":261,"primary_cover_url":262,"cover_blurhash":263,"first_publish_year":126,"community_rating_avg":7,"community_rating_count":12,"page_count":264,"authors":265,"genres":274,"series":278,"enrichment":279},"01krgzrjaset1sh2vama7747bp","the-queen-of-distraction-pfwq","The Queen of Distraction","This book offers practical strategies and compassionate insights for women who struggle with focus and organization. Discover how to manage daily distractions, harness your unique strengths, and create a more productive and fulfilling life. It's a supportive guide for anyone seeking to reclaim control over their attention and time.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krgzrje9t5ryw31kyx0ta5qv.jpg","LURx+1t6.8xtx|f6Shfk+Df5Inay",200,[266,270],{"id":267,"slug":268,"name":269},"01krgzrje191q6p83xd39stavh","terry-matlen-msw-8yrb","Terry Matlen MSW",{"id":271,"slug":272,"name":273},"01kqzhh2k9nm1q3epyb84k053r","randye-kaye-yrsx","Randye Kaye",[275,276,277],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":280,"themes":281,"setting_period":7,"summary":261,"content_warnings":7},[63,228,116,115],[],{"id":283,"slug":284,"title":285,"description":7,"primary_cover_url":286,"cover_blurhash":287,"first_publish_year":288,"community_rating_avg":7,"community_rating_count":12,"page_count":289,"authors":290,"genres":303,"series":307,"enrichment":312},"01krk9zr5xpcge8y07r1jvme25","adhd-for-dummies-f2td","AD\u002FHD for dummies","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krk9zr9qqzy4xt51n5j2hz19.jpg","LNQv?-oz~qx]00WB?bj[RPjtofay",2004,364,[291,295,299],{"id":292,"slug":293,"name":294},"01kp3bv47kezmnyg12atnxqqb5","jeff-strong-vat9","Jeff Strong",{"id":296,"slug":297,"name":298},"01krk9zr99e231t7e1m983fctd","michael-o-flanagan-xzmb","Michael O. Flanagan",{"id":300,"slug":301,"name":302},"01krk9zr9d8cysbd476bhph772","lito-tejada-flores-08sa","Lito Tejada-Flores",[304,305,306],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},[308],{"id":309,"slug":310,"name":311,"position":7,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kjsthyhrasjxnzpctnq7bs0q","for-dummies-x6gb","...For Dummies",{"pace":59,"complexity":7,"audience":61,"mood":313,"themes":314,"setting_period":7,"summary":315,"content_warnings":7},[63,64,228],[],"This comprehensive guide offers practical advice for understanding and managing Attention-Deficit\u002FHyperactivity Disorder (ADHD). It covers diagnosis, treatment options, and strategies for both children and adults. Learn how to navigate daily challenges and improve quality of life for individuals and families affected by ADHD.",{"id":317,"slug":318,"title":319,"description":320,"primary_cover_url":321,"cover_blurhash":322,"first_publish_year":323,"community_rating_avg":7,"community_rating_count":12,"page_count":324,"authors":325,"genres":334,"series":339,"enrichment":340},"01kraa9ed5qh9bsepq19bjkxd7","say-good-night-to-insomnia-mmy1","Say good night to insomnia","This guide provides practical strategies for overcoming insomnia by focusing on changing sleep-related thoughts and behaviors. It teaches readers how to effectively manage stress, a significant contributor to sleep disturbances, to achieve more restful nights. Discover techniques to improve your sleep hygiene and cultivate a healthier relationship with sleep.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kraa9ehjgkprme1zh3jj78ff.jpg","L8G+UnM2$._Ih34YnD%]p}rQMltv",1998,219,[326,330],{"id":327,"slug":328,"name":329},"01kraa9eh01q3c1b0k8fpqanq0","gregg-d-jacobs-ozud","Gregg D. Jacobs",{"id":331,"slug":332,"name":333},"01knxbg9bw68wnjm1zttj05q9c","herbert-benson-rtsn","Herbert Benson",[335,336,337,338],{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":341,"themes":342,"setting_period":7,"summary":320,"content_warnings":7},[63,64,65],[],{"id":344,"slug":345,"title":346,"description":347,"primary_cover_url":348,"cover_blurhash":349,"first_publish_year":350,"community_rating_avg":7,"community_rating_count":12,"page_count":351,"authors":352,"genres":361,"series":365,"enrichment":366},"01kr4bdfxe8zqg1y13dytertt9","mens-issues-in-recovery-iuy7","Men's Issues in Recovery","This guide explores the unique challenges men face during the recovery process from addiction. It offers insights and strategies tailored to address these specific issues, aiming to support men in achieving lasting sobriety and personal growth. The book provides a framework for understanding and navigating the complexities of male identity within the context of recovery.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr4bdg0pmb42avw94xbq2gsq.jpg","LNJSFjNe.9ozITaytRaz%%ofI9j[",1991,32,[353,357],{"id":354,"slug":355,"name":356},"01kr4bdg0ff63yxdnnemkqjksq","beverly-b-title-pauc","Beverly B. Title",{"id":358,"slug":359,"name":360},"01kpcsqfg9eprmp0qcwz2n81dn","craig-nakken-wstq","Craig Nakken",[362,363,364],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":367,"themes":368,"setting_period":7,"summary":347,"content_warnings":7},[63,228,64],[],{"id":370,"slug":371,"title":372,"description":373,"primary_cover_url":374,"cover_blurhash":375,"first_publish_year":166,"community_rating_avg":7,"community_rating_count":12,"page_count":376,"authors":377,"genres":386,"series":390,"enrichment":395},"01kqwzdftdr00rce0chz2ys2gt","allen-carrs-easy-way-quit-emotional-eat-0gzy","Allen Carr's Easy Way Quit Emotional Eat","Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kqwzdfw9052byfwg1det7jgn.jpg","L5Frn;9G~nR.#7s:FLf6_OocIVs8",252,[378,382],{"id":379,"slug":380,"name":381},"01kjwj4zbtzxqt3vffaghv292s","allen-carr-dotf","Allen Carr",{"id":383,"slug":384,"name":385},"01kqkbzvnkrd4h1hw87z9jg1tg","john-dicey-ykp8","John Dicey",[387,388,389],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},[391],{"id":392,"slug":393,"name":394,"position":7,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kr0haxh5xf2rdcs82tch92f5","allen-carrs-easyway-x7ex","Allen Carr's Easyway",{"pace":59,"complexity":7,"audience":61,"mood":396,"themes":397,"setting_period":7,"summary":399,"content_warnings":7},[63,64,228],[398],"mentor-figure","This book presents Allen Carr's renowned Easyway method, previously successful for quitting smoking and other addictions, to address emotional eating. It aims to free individuals from the underlying desires that lead to harmful eating patterns. Discover how to achieve your desired weight without restrictive dieting, strenuous exercise, willpower, or feelings of deprivation.",[401,534,724],{"key":402,"params":403,"works":404},"genre_year",{"genre":33,"year":8},[405,421,448,478,494,511],{"id":73,"slug":74,"title":75,"description":76,"primary_cover_url":77,"cover_blurhash":78,"first_publish_year":79,"community_rating_avg":80,"community_rating_count":81,"page_count":82,"authors":406,"genres":409,"series":417,"enrichment":418},[407,408],{"id":85,"slug":86,"name":87},{"id":89,"slug":90,"name":91},[410,411,412,413,414,415,416],{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":100,"name":101,"slug":102,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":105,"name":106,"slug":107,"is_fiction":17},{"id":109,"name":110,"slug":111,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":419,"themes":420,"setting_period":7,"summary":118,"content_warnings":7},[63,64,115,116],[],{"id":422,"slug":423,"title":424,"description":425,"primary_cover_url":426,"cover_blurhash":427,"first_publish_year":428,"community_rating_avg":7,"community_rating_count":12,"page_count":429,"authors":430,"genres":435,"series":442,"enrichment":443},"01kjq83x73n068xsj6zafqe2rg","im-glad-my-mom-died-jwo4","I'm Glad My Mom Died","Jennette McCurdy was six years old when her mother enrolled her in acting, chasing the Hollywood dream she wanted for herself. What followed was a childhood organized entirely around her mother's approval: auditions, a breakout role as Sam on Nickelodeon's iCarly, and a mother who monitored her body, taught her calorie restriction as \"a secret between us,\" and controlled nearly every part of her life.\n\nIn this memoir — adapted from her acclaimed one-woman show — McCurdy writes with startling honesty and a mordant sense of humor about eating disorders, addiction, the pressures of early fame, and the disorienting grief and relief that came after her mother's death in 2013. It is a book about untangling love from harm, and about learning to want a life of one's own.\n\nA number-one New York Times bestseller that spent years on the list, I'm Glad My Mom Died became one of the most talked-about memoirs of the decade for the clarity and dark wit McCurdy brings to painful material.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjz4ndmbhgttfmvd27t53x17.jpg","LCQjNP#W_U-VqdoypIi{l]X8P5S1",2022,320,[431],{"id":432,"slug":433,"name":434},"01kjq83x76re88b05ktxx3jc8n","jennette-mccurdy-f11u","Jennette McCurdy",[436,437,438,439,440,441],{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":193,"name":194,"slug":195,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":197,"name":198,"slug":199,"is_fiction":17},{"id":177,"name":178,"slug":179,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":444,"themes":447,"setting_period":7,"summary":7,"content_warnings":7},[445,203,446],"dark","emotional",[],{"id":449,"slug":450,"title":451,"description":452,"primary_cover_url":453,"cover_blurhash":454,"first_publish_year":79,"community_rating_avg":7,"community_rating_count":12,"page_count":455,"authors":456,"genres":461,"series":472,"enrichment":473},"01kjq77er48jf1zax9gr3jr56c","when-breath-becomes-air-rige","When Breath Becomes Air","When Breath Becomes Air is the posthumously published memoir of Paul Kalanithi, a gifted neurosurgeon who was diagnosed with stage IV lung cancer at the age of 36, just as he was completing a decade of training and preparing to begin his career. A finalist for the Pulitzer Prize and a runaway bestseller, it is one of the most widely read meditations on illness and meaning of its generation.\n\nThe book moves between two lives: Kalanithi's path into medicine and literature — the questions about mortality and the mind that drew him to neurosurgery — and his abrupt transformation from the doctor delivering diagnoses to the patient receiving one. With clarity and candor, he confronts what makes a life meaningful when the future he planned is taken away, and how to keep living fully while dying.\n\nLeft unfinished at his death in 2015 and completed with an epilogue by his wife, Lucy, When Breath Becomes Air is a spare, unsentimental, and profoundly humane reckoning with mortality, vocation, and love.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fcontributions\u002Fwork\u002F01\u002F01kjq77er48jf1zax9gr3jr56c_6a2c47ae93fac.jpg?v=8b04168244","LEEf~h?dO^R-t7jXyEITOHWAxZV?",168,[457],{"id":458,"slug":459,"name":460},"01kjq77ew9kj5jh2g8qan3mcb8","paul-kalanithi-oega","Paul Kalanithi",[462,463,464,468,469,470,471],{"id":100,"name":101,"slug":102,"is_fiction":17},{"id":177,"name":178,"slug":179,"is_fiction":17},{"id":465,"name":466,"slug":467,"is_fiction":17},75,"Philosophy & Religion","philosophy-religion",{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":193,"name":194,"slug":195,"is_fiction":17},{"id":197,"name":198,"slug":199,"is_fiction":17},{"id":147,"name":148,"slug":149,"is_fiction":17},[],{"pace":474,"complexity":7,"audience":61,"mood":475,"themes":477,"setting_period":7,"summary":7,"content_warnings":7},"slow",[115,476,446],"melancholic",[],{"id":120,"slug":121,"title":122,"description":123,"primary_cover_url":124,"cover_blurhash":125,"first_publish_year":126,"community_rating_avg":127,"community_rating_count":81,"page_count":128,"authors":479,"genres":481,"series":490,"enrichment":491},[480],{"id":131,"slug":132,"name":133},[482,483,484,485,486,487,488,489],{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":137,"name":138,"slug":139,"is_fiction":17},{"id":141,"name":142,"slug":143,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":147,"name":148,"slug":149,"is_fiction":17},{"id":151,"name":152,"slug":153,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":492,"themes":493,"setting_period":7,"summary":7,"content_warnings":7},[63,115,64],[],{"id":160,"slug":161,"title":162,"description":163,"primary_cover_url":164,"cover_blurhash":165,"first_publish_year":166,"community_rating_avg":167,"community_rating_count":168,"page_count":169,"authors":495,"genres":497,"series":507,"enrichment":508},[496],{"id":172,"slug":173,"name":174},[498,499,500,501,502,503,504,505,506],{"id":177,"name":178,"slug":179,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":184,"name":185,"slug":186,"is_fiction":16},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":189,"name":190,"slug":191,"is_fiction":17},{"id":193,"name":194,"slug":195,"is_fiction":17},{"id":197,"name":198,"slug":199,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":509,"themes":510,"setting_period":7,"summary":7,"content_warnings":7},[203,115,204],[],{"id":512,"slug":513,"title":514,"description":515,"primary_cover_url":516,"cover_blurhash":517,"first_publish_year":518,"community_rating_avg":7,"community_rating_count":12,"page_count":519,"authors":520,"genres":525,"series":530,"enrichment":531},"01krp071hs2bk7s86s762226wx","why-we-sleep-qyf1","Why We Sleep","Matthew Walker, a preeminent neuroscientist and sleep expert, explores the profound impact of sleep on every aspect of our physical and mental well-being. This book reveals how sleep enriches learning, memory, and decision-making, while also recalibrating emotions, boosting the immune system, and regulating metabolism. Drawing on cutting-edge scientific breakthroughs and decades of research, Walker explains how to harness sleep to improve mood, energy, and longevity, and prevent various diseases. He also provides practical steps for achieving a better night's rest.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krp071p9kgxwdvpzqpt2971n.jpg","L15$3{-:00N1?wxYD*N100Rj?ao#",2017,360,[521],{"id":522,"slug":523,"name":524},"01kmdq15v3gxjwcderh7r11zvs","matthew-walker-rd7r","Matthew Walker",[526,527,528,529],{"id":151,"name":152,"slug":153,"is_fiction":17},{"id":32,"name":33,"slug":34,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":532,"themes":533,"setting_period":7,"summary":515,"content_warnings":7},[63,65,228,116],[],{"key":535,"params":536,"works":537},"genre_mood",{"genre":37,"mood":63},[538,579,616,638,669,695],{"id":539,"slug":540,"title":541,"description":542,"primary_cover_url":543,"cover_blurhash":544,"first_publish_year":545,"community_rating_avg":546,"community_rating_count":168,"page_count":547,"authors":548,"genres":561,"series":574,"enrichment":575},"01krp0ebebns0w9006d2mbvf99","alfoayd-cult","الفوائد","Al-Fawaid is a unique collection of wisdom, interpretations, and philosophical insights by Imam Ibn Qayyim Al-Jawziyyah. This book explores various aspects of faith, life, and the Quran, offering profound reflections on verses and traditions. It compiles the Imam's spontaneous thoughts and lessons, recorded over time as he gained new understanding.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krp0ebh1f9rda03qv5w7690f.jpg","L5BgC~%MtStRxtWBWBay~qt7M{j[",1350,"2.50",304,[549,553,557],{"id":550,"slug":551,"name":552},"01kqgw7bb8te8pjymab4h9vzfm","ibn-qayyim-al-jawziyya-zm1j","Ibn Qayyim Al-Jawziyya",{"id":554,"slug":555,"name":556},"01krp01d9e20g18drpy9fgvqcf","abn-kym-algozy-ipdm","ابن قيم الجوزية",{"id":558,"slug":559,"name":560},"01krp0ebgwtqp57chegr9pvr4c","ahmd-ratb-aamrosh-eu2c","أحمد راتب عمروش",[562,563,564,565,569,570],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":465,"name":466,"slug":467,"is_fiction":17},{"id":566,"name":567,"slug":568,"is_fiction":17},106,"Religion","religion",{"id":100,"name":101,"slug":102,"is_fiction":17},{"id":571,"name":572,"slug":573,"is_fiction":17},108,"Islam","islam",[],{"pace":474,"complexity":7,"audience":61,"mood":576,"themes":577,"setting_period":7,"summary":578,"content_warnings":7},[228,63,115,65],[],"Al-Fawaid presents a unique collection of wisdom and philosophical insights from Imam Ibn Qayyim Al-Jawziyyah. This work explores various aspects of faith and life, providing deep reflections on Quranic verses and Islamic traditions. It gathers the Imam's spontaneous thoughts and lessons, captured as his understanding evolved over time.",{"id":580,"slug":581,"title":582,"description":583,"primary_cover_url":584,"cover_blurhash":585,"first_publish_year":126,"community_rating_avg":7,"community_rating_count":12,"page_count":586,"authors":587,"genres":592,"series":605,"enrichment":611},"01krtpbz921rm2jy83xxh5zvwm","how-leftism-violates-all-10-commandments-2jby","How Leftism Violates All 10 Commandments","This guide offers conservatives a strategic framework for engaging in political confrontations with leftists. It outlines ten rules for effective debate, emphasizing a proactive and assertive approach to win arguments. Learn how to frame discussions, anticipate rhetorical attacks, and confidently counter opposing viewpoints to achieve victory in political discourse.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krtpbzf6cwhc2f14vrs2yvnp.jpg","LQPGdKRP~pWE%3t7%Ljt~pbHIVxt",20,[588],{"id":589,"slug":590,"name":591},"01knzy79v0gdvdzb9m1j4rgbv4","ben-shapiro-ga7q","Ben Shapiro",[593,597,598,599,603,604],{"id":594,"name":595,"slug":596,"is_fiction":17},74,"Politics & Society","politics-society",{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":189,"name":190,"slug":191,"is_fiction":17},{"id":600,"name":601,"slug":602,"is_fiction":17},102,"Politics","politics",{"id":100,"name":101,"slug":102,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},[606],{"id":607,"slug":608,"name":609,"position":610,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01krtpbzh5sq76y0v45wqhr4s9","how-to-debate-leftists-and-destroy-them-nemr","How to Debate Leftists and Destroy Them","2.00",{"pace":59,"complexity":7,"audience":61,"mood":612,"themes":614,"setting_period":7,"summary":583,"content_warnings":7},[63,65,228,613],"tense",[615,398],"rivals",{"id":617,"slug":618,"title":619,"description":620,"primary_cover_url":621,"cover_blurhash":622,"first_publish_year":623,"community_rating_avg":7,"community_rating_count":12,"page_count":624,"authors":625,"genres":628,"series":634,"enrichment":635},"01krp0dpgxy49qd8w3g3r4nyh2","aad-alsabryn-othkhyr-alshakryn-5njq","عدة الصابرين وذخيرة الشاكرين","This book translates and abridges a renowned Islamic work, making it accessible to English-speaking Muslims. It explores the Islamic concepts of patience (sabr) and gratitude (shukr), demonstrating how these spiritual values can be integrated into daily life. Though written centuries ago, its teachings remain highly pertinent today.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krp0dpq5mnr4vvb1hdx2tby1.jpg","L4Du-^|5D]S6R63YI.Rq0rEK^7f,",1320,321,[626,627],{"id":550,"slug":551,"name":552},{"id":554,"slug":555,"name":556},[629,630,631,632,633],{"id":465,"name":466,"slug":467,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":105,"name":106,"slug":107,"is_fiction":17},{"id":571,"name":572,"slug":573,"is_fiction":17},{"id":566,"name":567,"slug":568,"is_fiction":17},[],{"pace":474,"complexity":7,"audience":61,"mood":636,"themes":637,"setting_period":7,"summary":620,"content_warnings":7},[63,228,65,116],[],{"id":639,"slug":640,"title":641,"description":642,"primary_cover_url":643,"cover_blurhash":644,"first_publish_year":8,"community_rating_avg":645,"community_rating_count":646,"page_count":647,"authors":648,"genres":653,"series":665,"enrichment":666},"01kjq6y2s1r77j4w2ptrc6vq3j","atomic-habits-o900","Atomic Habits","Habits are the compound interest of self-improvement. The same way money multiplies through compounding, the effects of good and bad habits multiply as we repeat them. On any given day a single choice barely registers, but stretched across months and years those choices decide who we become. Atomic Habits is James Clear's practical framework for making small changes that add up to remarkable results.\n\nClear argues that we do not rise to the level of our goals; we fall to the level of our systems. Rather than relying on motivation or willpower, he shows how to design an environment and a set of routines that make good behavior easier and bad behavior harder. His model, the Four Laws of Behavior Change—make it obvious, make it attractive, make it easy, and make it satisfying—gives readers concrete levers for building habits that stick and breaking the ones that hold them back.\n\nDrawing on research in psychology and neuroscience alongside stories from business, sport, and everyday life, the book focuses less on outcomes and more on identity: becoming the kind of person who does the things you want to do. It has become one of the most widely used guides to behavior change and everyday productivity.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjz6f7dv54xz2g165cmfjg08.jpg","LHR:A]%2.8%MV?j?RjoepMoft6of","4.50",6,305,[649],{"id":650,"slug":651,"name":652},"01kjq6y2ttzwyc9drvxqccr3se","james-clear-agwm","James Clear",[654,655,659,660,661],{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":656,"name":657,"slug":658,"is_fiction":17},73,"Business & Economics","business-economics",{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":662,"name":663,"slug":664,"is_fiction":17},98,"Business","business",[],{"pace":59,"complexity":7,"audience":61,"mood":667,"themes":668,"setting_period":7,"summary":7,"content_warnings":7},[63,64],[],{"id":670,"slug":671,"title":672,"description":673,"primary_cover_url":674,"cover_blurhash":7,"first_publish_year":166,"community_rating_avg":7,"community_rating_count":12,"page_count":675,"authors":676,"genres":681,"series":686,"enrichment":692},"01kvkfdyszagw30bctefj411vc","superfans-the-easy-way-to-stand-out-grow-your-tribe-and-build-a-successful-business-srl4","Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful Business","Building a successful business requires more than just customers; it requires dedicated supporters who believe in your mission. This guide offers practical steps to cultivate a loyal community that actively champions your brand and drives organic growth. Learn how to connect deeply with your audience and turn casual buyers into lifelong advocates.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fcontributions\u002Fwork\u002F01\u002F01kvkfdyszagw30bctefj411vc_6a3bf6ef04094.jpg?v=adae6ae5b0",218,[677],{"id":678,"slug":679,"name":680},"01kvkfdytny8apq9w8p9x8821j","pat-flynn-ghaa","Pat Flynn",[682,683,684,685],{"id":656,"name":657,"slug":658,"is_fiction":17},{"id":662,"name":663,"slug":664,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},[687],{"id":688,"slug":689,"name":690,"position":691,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kvkfdyvvczznyd20wde7ry57","superfans-33sr","Superfans","1.00",{"pace":59,"complexity":7,"audience":61,"mood":693,"themes":694,"setting_period":7,"summary":673,"content_warnings":7},[63,116,64],[],{"id":696,"slug":697,"title":698,"description":699,"primary_cover_url":700,"cover_blurhash":701,"first_publish_year":323,"community_rating_avg":127,"community_rating_count":81,"page_count":13,"authors":702,"genres":707,"series":720,"enrichment":721},"01kjq70c5ztc3zwvw81p7mg1rs","the-48-laws-of-power-wyyt","The 48 Laws of Power","The 48 Laws of Power lays out its argument in 48 self-contained chapters, each built around a single principle — \"never outshine the master,\" \"conceal your intentions,\" \"crush your enemy totally\" — and supported by historical vignettes drawn from centuries of courts, wars, and negotiations.\n\nRobert Greene's approach is descriptive rather than prescriptive in tone: he presents power as a game with its own rules, regardless of whether the reader approves of them, and draws his case studies from figures as varied as European monarchs, con artists, and 20th-century political operators.\n\nThe book has found a lasting audience well outside its original history-and-strategy niche, cited frequently in business and self-help circles, and remains one of Greene's most widely read works — read either as a practical playbook or as a study of how power has historically been won and lost.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjq70c765bxgfymvpvdhf0z3.jpg","LlG|%So2|DsTjZfQjujta{fQa}fQ",[703],{"id":704,"slug":705,"name":706},"01kjq70c65zy7x55gfz4ytra8q","robert-greene-jy3r","Robert Greene",[708,709,710,711,712,713,714,715,716],{"id":662,"name":663,"slug":664,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":100,"name":101,"slug":102,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":594,"name":595,"slug":596,"is_fiction":17},{"id":656,"name":657,"slug":658,"is_fiction":17},{"id":465,"name":466,"slug":467,"is_fiction":17},{"id":717,"name":718,"slug":719,"is_fiction":17},70,"History","history",[],{"pace":59,"complexity":7,"audience":61,"mood":722,"themes":723,"setting_period":7,"summary":7,"content_warnings":7},[63,445],[],{"key":725,"params":726,"works":727},"genre",{"genre":37},[728,753,783,815,839,860],{"id":729,"slug":730,"title":731,"description":732,"primary_cover_url":733,"cover_blurhash":734,"first_publish_year":735,"community_rating_avg":127,"community_rating_count":60,"page_count":736,"authors":737,"genres":742,"series":749,"enrichment":750},"01kjq770atf8jg50egzea44kgs","tuesdays-with-morrie-4ja4","Tuesdays with Morrie","When Mitch Albom stumbles across a television interview with his old college sociology professor, Morrie Schwartz, he realizes how far he has drifted from the person he once meant to become. Sixteen years after promising to keep in touch, Albom—now a driven, workaholic sports journalist—reconnects with Morrie, who is in the final months of his life after a diagnosis of amyotrophic lateral sclerosis (ALS).\n\nWhat begins as a single visit becomes a standing appointment: every Tuesday, Albom flies across the country to sit with his dying mentor for one last course, this one on the meaning of life. Over fourteen Tuesdays, Morrie shares hard-won wisdom on the subjects that matter most—love, work, family, aging, forgiveness, regret, and how to make peace with death—while his body steadily fails him.\n\nPublished in 1997, Tuesdays with Morrie is a slim, deeply personal memoir that became one of the best-selling books of its kind. Its power lies less in plot than in the plain, unsentimental honesty of Morrie's lessons and the quiet transformation they work on the student who came to say goodbye.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fcontributions\u002Fwork\u002F01\u002F01kjq770atf8jg50egzea44kgs_6a044afad8dc0.jpg","LJNu@MEkD+%L~Bs:o1WBNLWBjZjs",1997,217,[738],{"id":739,"slug":740,"name":741},"01kjq770b2ezsd2znxxk95eden","mitch-albom-aazm","Mitch Albom",[743,744,745,746,747,748],{"id":177,"name":178,"slug":179,"is_fiction":17},{"id":197,"name":198,"slug":199,"is_fiction":17},{"id":193,"name":194,"slug":195,"is_fiction":17},{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":100,"name":101,"slug":102,"is_fiction":17},[],{"pace":474,"complexity":7,"audience":61,"mood":751,"themes":752,"setting_period":7,"summary":7,"content_warnings":7},[115,446,64],[],{"id":754,"slug":755,"title":756,"description":757,"primary_cover_url":758,"cover_blurhash":759,"first_publish_year":79,"community_rating_avg":167,"community_rating_count":81,"page_count":760,"authors":761,"genres":766,"series":772,"enrichment":780},"01kjtgm47p2pgd9syr8f9a7bqk","the-subtle-art-of-not-giving-a-fck-6kdu","The Subtle Art of Not Giving a F*ck","Mark Manson's The Subtle Art of Not Giving a F*ck is a counterintuitive self-help book that pushes back against the relentless positivity of the genre. Manson's argument is simple but bracing: caring about everything leaves you exhausted and anxious, so the real skill is choosing the few things that genuinely deserve your attention and letting the rest go.\n\nDrawing on Stoic ideas, blunt personal anecdotes, and the occasional pointed profanity, Manson makes the case that struggle is unavoidable and even necessary — that a good life comes not from escaping problems but from picking better problems to have. He examines how values shape our sense of success, why entitlement and the pursuit of constant happiness backfire, and how accepting responsibility (even for things that aren't our fault) restores a sense of control.\n\nIrreverent, funny, and deliberately unglamorous, the book reframes self-improvement around honesty, limitation, and the acceptance of death rather than affirmations and hustle. It became a global bestseller and a defining title of the modern \"anti-self-help\" wave.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks\u002F01\u002F01kjtgm47p2pgd9syr8f9a7bqk.jpg","LKPK#uAs;}$OEgJ8W;w_|@bHS2o1",226,[762],{"id":763,"slug":764,"name":765},"01kjss7as6hej3mg43qmv2nqjq","mark-manson-kpvu","Mark Manson",[767,768,769,770,771],{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":465,"name":466,"slug":467,"is_fiction":17},{"id":189,"name":190,"slug":191,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":40,"name":41,"slug":42,"is_fiction":17},[773,777],{"id":774,"slug":775,"name":776,"position":691,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kmrwb2sjrqbnekt94pwnr58r","mark-manson-collection-qpgi","Mark Manson Collection",{"id":778,"slug":779,"name":756,"position":691,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kr3f41r95fcfazy4z50rxc82","the-subtle-art-of-not-giving-a-fck-kk4t",{"pace":59,"complexity":7,"audience":61,"mood":781,"themes":782,"setting_period":7,"summary":7,"content_warnings":7},[203,63],[],{"id":784,"slug":785,"title":786,"description":787,"primary_cover_url":788,"cover_blurhash":789,"first_publish_year":790,"community_rating_avg":791,"community_rating_count":168,"page_count":792,"authors":793,"genres":798,"series":806,"enrichment":811},"01krtskzhf8s6s4fgkjkjv2m31","night-with-a-perfect-stranger-the-conversation-that-changes-everything-pu3s","Night with a Perfect Stranger The Conversation that Changes Everything","Businessman Nick Cominsky finds himself spiritually burned out, questioning his faith despite years of effort. During a late-night interstate trip, a sudden roadside encounter with Jesus himself offers Nick unexpected answers and leads him on a night of extraordinary adventures. This life-altering conversation promises to reignite his spiritual journey and redefine his understanding of faith.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krtskzkq6rgn0kaawyk9eyh0.jpg","L4Q[*|^+qG~W~BkCI;oJQ8n*L1V@",2012,"3.00",144,[794],{"id":795,"slug":796,"name":797},"01krts50rs58ay58zzm7k852ba","david-gregory-wgqu","David Gregory",[799,800,804,805],{"id":566,"name":567,"slug":568,"is_fiction":17},{"id":801,"name":802,"slug":803,"is_fiction":17},107,"Christianity","christianity",{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":105,"name":106,"slug":107,"is_fiction":17},[807],{"id":808,"slug":809,"name":810,"position":691,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01krts50sjb0z2qa5we0rrj2f1","a-perfect-stranger-2hfl","A Perfect Stranger",{"pace":59,"complexity":7,"audience":61,"mood":812,"themes":813,"setting_period":7,"summary":787,"content_warnings":7},[64,116,228,115],[398,814],"redemption-arc",{"id":816,"slug":817,"title":818,"description":819,"primary_cover_url":820,"cover_blurhash":821,"first_publish_year":79,"community_rating_avg":7,"community_rating_count":12,"page_count":822,"authors":823,"genres":828,"series":835,"enrichment":836},"01kv85a7a9x99k7m77ad5m4y82","leadership-j8ci","Leadership","This concise guide explores the essential qualities and practices of effective leadership. It offers practical insights and strategies for individuals looking to develop their leadership skills. Discover how to inspire teams, make impactful decisions, and foster a positive work environment.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kv85a7ahc75frza2mvp4jjht.jpg?v=8daed143f5","LDO|w#_N^+-pyED%=|og0KxuxajZ",30,[824],{"id":825,"slug":826,"name":827},"01kpga4yj8871zddzh30g8qkqk","mark-harrison-uxmj","Mark Harrison",[829,830,834],{"id":662,"name":663,"slug":664,"is_fiction":17},{"id":831,"name":832,"slug":833,"is_fiction":17},101,"Management","management",{"id":36,"name":37,"slug":38,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":837,"themes":838,"setting_period":7,"summary":819,"content_warnings":7},[63,116,228],[],{"id":840,"slug":841,"title":842,"description":843,"primary_cover_url":844,"cover_blurhash":845,"first_publish_year":846,"community_rating_avg":7,"community_rating_count":12,"page_count":847,"authors":848,"genres":853,"series":856,"enrichment":857},"01kpegpysrxt0z60am1vwq9ba5","winning-arguments-cybb","Winning Arguments","Ever feel like you're constantly trying to convince someone, whether it's a politician, an advertiser, or even your own family? This book offers timeless wisdom on the art of persuasion, drawing insights from figures like Aristotle, Stalin, and even Yoda. Learn practical tactics to win arguments, from shining at work to outwitting argumentative partners, and master the secrets of rhetoric to get your way.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kpegpywb8qhsvegjqxxapc85.jpg","LMOD~zxUI+xZ~CX9X1ba0doztSX4",2010,352,[849],{"id":850,"slug":851,"name":852},"01kjx7977f996q1b3bdpr8axh9","jay-heinrichs-uveg","Jay Heinrichs",[854,855],{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":662,"name":663,"slug":664,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":858,"themes":859,"setting_period":7,"summary":7,"content_warnings":7},[63,228],[],{"id":861,"slug":862,"title":863,"description":864,"primary_cover_url":865,"cover_blurhash":866,"first_publish_year":8,"community_rating_avg":7,"community_rating_count":12,"page_count":7,"authors":867,"genres":872,"series":878,"enrichment":879},"01krtnp32b6j9vdrb29hywz3a8","eugenics-and-other-evils-libe-ophm","Eugenics and Other Evils Lib\u002FE","G.K. Chesterton's prophetic work critiques the popular early 20th-century movement of eugenics, which advocated for the scientific control of human breeding. He challenges the intellectual nihilism of Nietzsche and rebukes Western ideas of progress, particularly in the biological sphere. This volume expands Chesterton's critique to address the broader modern obsession with scientific officialism and rigid social organization.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krtnp34azk534ffyf3qrsbhd.jpg?v=48fb128d41","LiOgHGRj?bt7xuRjRjof~qxuWBWB",[868],{"id":869,"slug":870,"name":871},"01kjqdyz1ma1tjr7sj1q65rpvp","gilbert-keith-chesterton-grsp","Gilbert Keith Chesterton",[873,874,875,876,877],{"id":151,"name":152,"slug":153,"is_fiction":17},{"id":594,"name":595,"slug":596,"is_fiction":17},{"id":100,"name":101,"slug":102,"is_fiction":17},{"id":36,"name":37,"slug":38,"is_fiction":17},{"id":147,"name":148,"slug":149,"is_fiction":17},[],{"pace":59,"complexity":7,"audience":61,"mood":880,"themes":882,"setting_period":7,"summary":864,"content_warnings":7},[65,228,881],"complex",[],[]]