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El poder de los 5 segundos

El poder de los 5 segundos

Sé valiente en el día a día y transforma tu vida
PsychologySelf-Help
Pages
264
Published
2018
Language
Spanish

Synopsis

Discover the simple yet powerful technique that can help you overcome procrastination and achieve your goals. This book introduces a practical method to interrupt self-doubt and take immediate action, transforming your daily habits and decision-making. Learn how to harness a five-second window to push past hesitation and create lasting change in your life.

Prose complexity
4/10

Vibe

InspiringInformative

Genres

Psychology Self-Help

Authors

A
Aina Girbau Canet

Aina Girbau Canet writes popular books on personal development and habit formation. She is known for titles such as "El poder de los 5 segundos" and "1 hábito para cambiarte la vida," offering readers practical advice for change.

M
Mel Robbins

Mel Robbins is the author of the bestselling book The Let Them Theory. She's known for her practical advice and motivational approach, often focusing on self-help and personal development.