El crítico interno y la autoaceptación

El crítico interno y la autoaceptación
Synopsis
This book explores the pervasive influence of the inner critic and offers practical strategies for cultivating self-acceptance. Drawing on insights from leading experts in psychology and mindfulness, it guides readers to understand and reframe negative self-talk. Discover how to foster a kinder relationship with yourself and embrace personal growth.
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Edition
El crítico interno y la autoaceptaciónPaperback, May
282 pages
Ediciones El Grano de Mostaza S.L.ISBN: 9788494614415


















