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Henepola Gunaratana
Henepola Gunaratana is a Buddhist monk and author whose work focuses on mindfulness and happiness. His book, Eight Mindful Steps to Happiness, is a popular guide to practical Buddhist teachings for everyday life.
Eight mindful steps to happiness
Eight mindful steps to happiness
- Pages
- 288
- Published
- 2001
- Language
- English
Synopsis
Discover practical wisdom for cultivating lasting happiness through the Eightfold Path. This guide offers clear, actionable steps to navigate life's challenges with mindfulness and peace. Learn how to apply ancient Buddhist principles to your daily life and find contentment.