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Eat right 4 (for) your type

Eat right 4 (for) your type

the individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets
HealthSelf-Help
Pages
392
Published
1996
Language
English

Synopsis

Discover a revolutionary approach to health that suggests your blood type holds the key to optimal well-being. Dr. Peter D'Adamo presents decades of research, revealing how your unique internal chemistry dictates the best foods, exercises, and even medications for you. Learn to tailor your lifestyle to your blood type and unlock a path to disease prevention, longevity, and improved vitality.

Prose complexity
4/10

Vibe

InformativeIntellectual

Genres

Health Self-Help

About the author

P
Peter D'Adamo

Peter D'Adamo is the author behind the popular Blood Type Diet series. You might know his books like Eat Right 4 Your Type, Eat Right for Your Type, and the Complete Blood Type Encyclopedia. He offers a unique perspective on diet and health based on individual blood types.