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Book cover of Eat right 4 (for) your type

Eat right 4 (for) your type

1996392 pagesG.P. Putnam's Sons

Synopsis

Discover a revolutionary approach to health that suggests your blood type holds the key to optimal well-being. Dr. Peter D'Adamo presents decades of research, revealing how your unique internal chemistry dictates the best foods, exercises, and even medications for you. Learn to tailor your lifestyle to your blood type and unlock a path to disease prevention, longevity, and improved vitality.

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About the author

Peter D'Adamo is the author behind the popular Blood Type Diet series. You might know his books like Eat Right 4 Your Type, Eat Right for Your Type, and the Complete Blood Type Encyclopedia. He offers a unique perspective on diet and health based on individual blood types.

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Peter D'AdamoProtagonist

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Edition

Book cover of Eat right 4 (for) your type
2 editions available