Dr. Gundry's Diet Evolution

Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good

Pages: 304
Published: 2008
Language: English

Discover how your own genes might be working against your health and weight loss goals. Dr. Steven Gundry presents a revolutionary three-phase plan designed to reprogram your body, helping you shed pounds and deactivate 'killer genes' that contribute to illness and aging. Learn to manipulate your body's programming for lasting health and vitality.

Prose complexity: 4/10

Informative Inspiring

Health Self-Help

Steven R. Gundry

Steven R. Gundry is a former cardiac surgeon and author focusing on diet and nutrition. He's best known for books like Dr. Gundry's Diet Evolution, The Plant Paradox Family Cookbook, and Energy Paradox, which offer insights into improving health through food.