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Learn how to create a nutrition plan for everyone, set achievable goals, manage weight, make fitness enjoyable, and eat well both at home and when dining out.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kqzkkht6vy33zr5s6rg42jg4.jpg","LiON2oE2R*%1~C$~ayR+KQtSt7fj",2007,288,[220,224],{"id":221,"slug":222,"name":223},"01kqzkkht2p1ksxdrf2j3r3zpq","elisa-zied-mwxy","Elisa Zied",{"id":225,"slug":226,"name":227},"01kntryhxcm0tnmfs2apcya2nc","ruth-winter-ldvk","Ruth Winter",[229,230,231],{"id":138,"name":139,"slug":140,"is_fiction":17},{"id":27,"name":28,"slug":29,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},[],{"pace":109,"complexity":7,"audience":111,"mood":234,"themes":235,"setting_period":7,"summary":214,"content_warnings":7},[113,208],[],{"id":237,"slug":238,"title":239,"description":240,"primary_cover_url":7,"cover_blurhash":7,"first_publish_year":241,"community_rating_avg":7,"community_rating_count":12,"page_count":242,"authors":243,"genres":248,"series":252,"enrichment":258},"01kr2rk3wc7cjcc9y2mnvp3g3y","the-get-with-the-program-guide-to-fast-food-and-family-restaurants-zzno","The get with the program! guide to fast food and family restaurants","This guide helps readers navigate the world of fast food and family restaurants, offering practical advice on making healthier choices. 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It offers recommendations for various dining experiences, from casual eateries to more formal restaurants. Find your next favorite meal in this comprehensive regional food guide.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr20acq479m46j5hs9xd8ash.jpg","LHF|6=W.w4o0=YoeI=oe}BoeI:W;",1990,88,[403],{"id":404,"slug":405,"name":406},"01km02z7wxwvgg41pnd1xjczfm","alison-moore-ycew","Alison Moore",[408,409],{"id":27,"name":28,"slug":29,"is_fiction":17},{"id":410,"name":411,"slug":412,"is_fiction":17},85,"Travel","travel",[],{"pace":109,"complexity":7,"audience":111,"mood":415,"themes":416,"setting_period":7,"summary":397,"content_warnings":7},[113],[],{"id":418,"slug":419,"title":420,"description":421,"primary_cover_url":422,"cover_blurhash":423,"first_publish_year":269,"community_rating_avg":7,"community_rating_count":12,"page_count":424,"authors":425,"genres":438,"series":441,"enrichment":446},"01kv7qerz6d3n20j1qypfcnmjh","the-book-of-ingredients-nkeo","The book of ingredients","Explore the fascinating world of culinary components with this comprehensive guide. 'The Book of Ingredients' serves as an essential dictionary for anyone curious about the origins, uses, and characteristics of various foods. From common staples to exotic finds, this volume offers detailed insights into what makes our meals delicious and diverse.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kv7qerzj695jtkvec7t669at.jpg?v=8011f5a545","LPNA9cxFS1s9_4tQS1WB%MRQ%Kx[",296,[426,430,434],{"id":427,"slug":428,"name":429},"01kv7qerzdfh8wt4n32nrp7yzb","bailey-adrian-lpzd","Bailey, Adrian",{"id":431,"slug":432,"name":433},"01kv7qerzeqs1vefsfbfze6kke","adrian-bailey-bbnf","Adrian Bailey",{"id":435,"slug":436,"name":437},"01kqx7y4yedjts70745y6pv6g5","philip-dowell-dfne","Philip Dowell",[439,440],{"id":27,"name":28,"slug":29,"is_fiction":17},{"id":349,"name":350,"slug":351,"is_fiction":17},[442],{"id":443,"slug":444,"name":445,"position":7,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kv7qes0c8mv89zs23aj57mdn","mermaid-books-5qjq","Mermaid Books",{"pace":447,"complexity":7,"audience":111,"mood":448,"themes":450,"setting_period":7,"summary":421,"content_warnings":7},"slow",[113,449],"intellectual",[],{"id":452,"slug":453,"title":454,"description":7,"primary_cover_url":455,"cover_blurhash":456,"first_publish_year":457,"community_rating_avg":7,"community_rating_count":12,"page_count":458,"authors":459,"genres":464,"series":466,"enrichment":467},"01kqxzann3nvqyafta7gss51ep","bourgogne-rouge-5tnf","Bourgogne rouge","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kqxzanpx097g4yfbays82wtn.jpg","L38zS+KH1u[a0g#Dzr1dhgX+%{}p",1988,80,[460],{"id":461,"slug":462,"name":463},"01kqcp521x4aa4mbdhsqcgzyq8","mark-savage-ptx4","Mark Savage",[465],{"id":27,"name":28,"slug":29,"is_fiction":17},[],{"pace":109,"complexity":7,"audience":111,"mood":468,"themes":469,"setting_period":7,"summary":470,"content_warnings":7},[113,449],[],"This book explores the world of Bourgogne rouge, a renowned wine from the Burgundy region. It delves into the characteristics, history, and production of this specific red wine. Readers will gain insights into what makes Bourgogne rouge distinctive and appreciated by connoisseurs.",{"id":472,"slug":473,"title":474,"description":475,"primary_cover_url":476,"cover_blurhash":477,"first_publish_year":400,"community_rating_avg":7,"community_rating_count":12,"page_count":478,"authors":479,"genres":488,"series":492,"enrichment":493},"01krdg1wz1dcvb4ecm0xdp7qtg","light-easy-for-two-ctpb","Light & easy for two!","This cookbook presents a variety of recipes specifically tailored for two people, emphasizing ease of preparation and lighter, healthier options. Discover delicious meals that are simple to make, perfect for couples or anyone looking to cook for a smaller household. It's an ideal guide for creating enjoyable, low-calorie dishes without compromising on flavor.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krdg1x31xdf01z698zd83qey.jpg","L5Qm0I_3~q^+IBa}%May%MRjM{ay",174,[480,484],{"id":481,"slug":482,"name":483},"01kqjh4mkkw58d30fg4g9tvmft","helen-chambers-3nh3","Helen Chambers",{"id":485,"slug":486,"name":487},"01krdg1x2t6g5jtzshxyj84e2b","lee-harvey-x4s8","Lee Harvey",[489,490,491],{"id":27,"name":28,"slug":29,"is_fiction":17},{"id":349,"name":350,"slug":351,"is_fiction":17},{"id":157,"name":176,"slug":177,"is_fiction":17},[],{"pace":109,"complexity":7,"audience":111,"mood":494,"themes":495,"setting_period":7,"summary":475,"content_warnings":7},[113,115],[],{"id":497,"slug":498,"title":499,"description":500,"primary_cover_url":501,"cover_blurhash":502,"first_publish_year":503,"community_rating_avg":7,"community_rating_count":12,"page_count":312,"authors":504,"genres":509,"series":511,"enrichment":512},"01kr66bsf0mth26mww27e6xgyv","the-best-of-entertaining-with-taste-zgoc","The Best of Entertaining with Taste","This collection offers a curated selection of recipes and tips for successful entertaining. Marie-Pierre Moine shares her expertise to help you host memorable gatherings with ease and flair. Discover delicious dishes and practical advice to elevate any occasion, from casual get-togethers to formal dinners.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr66bt0471dsjazheshbppck.jpg","LFICcgNaD,t3}Yodf5afmVaex?WF",1989,[505],{"id":506,"slug":507,"name":508},"01kqk2c05vbmpqyvasvwf702px","marie-pierre-moine-d7lw","Marie-Pierre Moine",[510],{"id":27,"name":28,"slug":29,"is_fiction":17},[],{"pace":109,"complexity":7,"audience":111,"mood":513,"themes":514,"setting_period":7,"summary":500,"content_warnings":7},[113,302],[],{"id":516,"slug":517,"title":518,"description":519,"primary_cover_url":520,"cover_blurhash":521,"first_publish_year":522,"community_rating_avg":7,"community_rating_count":12,"page_count":523,"authors":524,"genres":533,"series":543,"enrichment":544},"01kr68r101ncwc3531b9zwt856","memories-with-food-at-gipsy-house-gigb","Memories with Food at Gipsy House","Step into the beloved Gipsy House, the cherished home of Roald and Felicity Dahl, through this intimate collection of memories and recipes. Felicity Dahl shares heartwarming stories from their life together, interwoven with the dishes that filled their kitchen and nourished their family. Discover the culinary traditions and personal moments that made their home a special place.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr68r1tjnjndtrmd3s9bmtsn.jpg?v=42cfb80c53","LGF4iv,rH@t6}ssAi{ofixX7g2R+",1991,239,[525,529],{"id":526,"slug":527,"name":528},"01kkc8qcq57b6j49hcvt7za9zj","felicity-dahl-4hnv","Felicity Dahl",{"id":530,"slug":531,"name":532},"01kjq7m9daapyrqf08d6m7my5s","roald-dahl-kazg","Roald Dahl",[534,538,539,540],{"id":535,"name":536,"slug":537,"is_fiction":17},69,"Biography & Memoir","biography-memoir",{"id":27,"name":28,"slug":29,"is_fiction":17},{"id":157,"name":176,"slug":177,"is_fiction":17},{"id":401,"name":541,"slug":542,"is_fiction":17},"Biography","biography",[],{"pace":109,"complexity":7,"audience":111,"mood":545,"themes":548,"setting_period":7,"summary":519,"content_warnings":7},[302,546,547,113],"nostalgic","heartwarming",[549],"family-saga",{"key":551,"params":552,"works":553},"genre_mood",{"genre":32,"mood":113},[554,602,645,670,701,726],{"id":555,"slug":556,"title":557,"description":558,"primary_cover_url":559,"cover_blurhash":560,"first_publish_year":561,"community_rating_avg":183,"community_rating_count":562,"page_count":563,"authors":564,"genres":577,"series":596,"enrichment":597},"01krp0ebebns0w9006d2mbvf99","alfoayd-cult","الفوائد","Al-Fawaid is a unique collection of wisdom, interpretations, and philosophical insights by Imam Ibn Qayyim Al-Jawziyyah. This book explores various aspects of faith, life, and the Quran, offering profound reflections on verses and traditions. It compiles the Imam's spontaneous thoughts and lessons, recorded over time as he gained new understanding.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krp0ebh1f9rda03qv5w7690f.jpg","L5BgC~%MtStRxtWBWBay~qt7M{j[",1350,1,304,[565,569,573],{"id":566,"slug":567,"name":568},"01kqgw7bb8te8pjymab4h9vzfm","ibn-qayyim-al-jawziyya-zm1j","Ibn Qayyim Al-Jawziyya",{"id":570,"slug":571,"name":572},"01krp01d9e20g18drpy9fgvqcf","abn-kym-algozy-ipdm","ابن قيم الجوزية",{"id":574,"slug":575,"name":576},"01krp0ebgwtqp57chegr9pvr4c","ahmd-ratb-aamrosh-eu2c","أحمد راتب عمروش",[578,579,583,587,588,592],{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":580,"name":581,"slug":582,"is_fiction":17},72,"Self-Help & Psychology","self-help-psychology",{"id":584,"name":585,"slug":586,"is_fiction":17},75,"Philosophy & Religion","philosophy-religion",{"id":167,"name":168,"slug":169,"is_fiction":17},{"id":589,"name":590,"slug":591,"is_fiction":17},105,"Philosophy","philosophy",{"id":593,"name":594,"slug":595,"is_fiction":17},108,"Islam","islam",[],{"pace":447,"complexity":7,"audience":111,"mood":598,"themes":600,"setting_period":7,"summary":601,"content_warnings":7},[260,113,599,449],"reflective",[],"Al-Fawaid presents a unique collection of wisdom and philosophical insights from Imam Ibn Qayyim Al-Jawziyyah. This work explores various aspects of faith and life, providing deep reflections on Quranic verses and Islamic traditions. It gathers the Imam's spontaneous thoughts and lessons, captured as his understanding evolved over time.",{"id":603,"slug":604,"title":605,"description":606,"primary_cover_url":607,"cover_blurhash":608,"first_publish_year":194,"community_rating_avg":7,"community_rating_count":12,"page_count":609,"authors":610,"genres":615,"series":634,"enrichment":640},"01krtpbz921rm2jy83xxh5zvwm","how-leftism-violates-all-10-commandments-2jby","How Leftism Violates All 10 Commandments","This guide offers conservatives a strategic framework for engaging in political confrontations with leftists. It outlines ten rules for effective debate, emphasizing a proactive and assertive approach to win arguments. Learn how to frame discussions, anticipate rhetorical attacks, and confidently counter opposing viewpoints to achieve victory in political discourse.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krtpbzf6cwhc2f14vrs2yvnp.jpg","LQPGdKRP~pWE%3t7%Ljt~pbHIVxt",20,[611],{"id":612,"slug":613,"name":614},"01knzy79v0gdvdzb9m1j4rgbv4","ben-shapiro-ga7q","Ben Shapiro",[616,620,621,625,629,630],{"id":617,"name":618,"slug":619,"is_fiction":17},74,"Politics & Society","politics-society",{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":622,"name":623,"slug":624,"is_fiction":17},86,"Essays","essays",{"id":626,"name":627,"slug":628,"is_fiction":17},102,"Politics","politics",{"id":589,"name":590,"slug":591,"is_fiction":17},{"id":631,"name":632,"slug":633,"is_fiction":17},96,"Psychology","psychology",[635],{"id":636,"slug":637,"name":638,"position":639,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01krtpbzh5sq76y0v45wqhr4s9","how-to-debate-leftists-and-destroy-them-nemr","How to Debate Leftists and Destroy Them","2.00",{"pace":109,"complexity":7,"audience":111,"mood":641,"themes":643,"setting_period":7,"summary":606,"content_warnings":7},[113,449,260,642],"tense",[644,387],"rivals",{"id":646,"slug":647,"title":648,"description":649,"primary_cover_url":650,"cover_blurhash":651,"first_publish_year":652,"community_rating_avg":7,"community_rating_count":12,"page_count":653,"authors":654,"genres":657,"series":666,"enrichment":667},"01krp0dpgxy49qd8w3g3r4nyh2","aad-alsabryn-othkhyr-alshakryn-5njq","عدة الصابرين وذخيرة الشاكرين","This book translates and abridges a renowned Islamic work, making it accessible to English-speaking Muslims. It explores the Islamic concepts of patience (sabr) and gratitude (shukr), demonstrating how these spiritual values can be integrated into daily life. Though written centuries ago, its teachings remain highly pertinent today.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krp0dpq5mnr4vvb1hdx2tby1.jpg","L4Du-^|5D]S6R63YI.Rq0rEK^7f,",1320,321,[655,656],{"id":566,"slug":567,"name":568},{"id":570,"slug":571,"name":572},[658,659,660,664,665],{"id":584,"name":585,"slug":586,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":661,"name":662,"slug":663,"is_fiction":17},97,"Spirituality","spirituality",{"id":593,"name":594,"slug":595,"is_fiction":17},{"id":167,"name":168,"slug":169,"is_fiction":17},[],{"pace":447,"complexity":7,"audience":111,"mood":668,"themes":669,"setting_period":7,"summary":649,"content_warnings":7},[113,260,449,146],[],{"id":671,"slug":672,"title":673,"description":674,"primary_cover_url":675,"cover_blurhash":676,"first_publish_year":311,"community_rating_avg":677,"community_rating_count":678,"page_count":679,"authors":680,"genres":685,"series":697,"enrichment":698},"01kjq6y2s1r77j4w2ptrc6vq3j","atomic-habits-o900","Atomic Habits","Habits are the compound interest of self-improvement. The same way money multiplies through compounding, the effects of good and bad habits multiply as we repeat them. On any given day a single choice barely registers, but stretched across months and years those choices decide who we become. Atomic Habits is James Clear's practical framework for making small changes that add up to remarkable results.\n\nClear argues that we do not rise to the level of our goals; we fall to the level of our systems. Rather than relying on motivation or willpower, he shows how to design an environment and a set of routines that make good behavior easier and bad behavior harder. His model, the Four Laws of Behavior Change—make it obvious, make it attractive, make it easy, and make it satisfying—gives readers concrete levers for building habits that stick and breaking the ones that hold them back.\n\nDrawing on research in psychology and neuroscience alongside stories from business, sport, and everyday life, the book focuses less on outcomes and more on identity: becoming the kind of person who does the things you want to do. It has become one of the most widely used guides to behavior change and everyday productivity.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjz6f7dv54xz2g165cmfjg08.jpg","LHR:A]%2.8%MV?j?RjoepMoft6of","4.50",6,305,[681],{"id":682,"slug":683,"name":684},"01kjq6y2ttzwyc9drvxqccr3se","james-clear-agwm","James Clear",[686,687,691,692,693],{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":688,"name":689,"slug":690,"is_fiction":17},73,"Business & Economics","business-economics",{"id":631,"name":632,"slug":633,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":694,"name":695,"slug":696,"is_fiction":17},98,"Business","business",[],{"pace":109,"complexity":7,"audience":111,"mood":699,"themes":700,"setting_period":7,"summary":7,"content_warnings":7},[113,208],[],{"id":702,"slug":703,"title":704,"description":705,"primary_cover_url":706,"cover_blurhash":7,"first_publish_year":129,"community_rating_avg":7,"community_rating_count":12,"page_count":707,"authors":708,"genres":713,"series":718,"enrichment":723},"01kvkfdyszagw30bctefj411vc","superfans-the-easy-way-to-stand-out-grow-your-tribe-and-build-a-successful-business-srl4","Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful Business","Building a successful business requires more than just customers; it requires dedicated supporters who believe in your mission. This guide offers practical steps to cultivate a loyal community that actively champions your brand and drives organic growth. Learn how to connect deeply with your audience and turn casual buyers into lifelong advocates.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fcontributions\u002Fwork\u002F01\u002F01kvkfdyszagw30bctefj411vc_6a3bf6ef04094.jpg?v=adae6ae5b0",218,[709],{"id":710,"slug":711,"name":712},"01kvkfdytny8apq9w8p9x8821j","pat-flynn-ghaa","Pat Flynn",[714,715,716,717],{"id":688,"name":689,"slug":690,"is_fiction":17},{"id":694,"name":695,"slug":696,"is_fiction":17},{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},[719],{"id":720,"slug":721,"name":722,"position":383,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kvkfdyvvczznyd20wde7ry57","superfans-33sr","Superfans",{"pace":109,"complexity":7,"audience":111,"mood":724,"themes":725,"setting_period":7,"summary":705,"content_warnings":7},[113,146,208],[],{"id":727,"slug":728,"title":729,"description":730,"primary_cover_url":731,"cover_blurhash":732,"first_publish_year":733,"community_rating_avg":734,"community_rating_count":735,"page_count":736,"authors":737,"genres":742,"series":755,"enrichment":756},"01kjq70c5ztc3zwvw81p7mg1rs","the-48-laws-of-power-wyyt","The 48 Laws of Power","The 48 Laws of Power lays out its argument in 48 self-contained chapters, each built around a single principle — \"never outshine the master,\" \"conceal your intentions,\" \"crush your enemy totally\" — and supported by historical vignettes drawn from centuries of courts, wars, and negotiations.\n\nRobert Greene's approach is descriptive rather than prescriptive in tone: he presents power as a game with its own rules, regardless of whether the reader approves of them, and draws his case studies from figures as varied as European monarchs, con artists, and 20th-century political operators.\n\nThe book has found a lasting audience well outside its original history-and-strategy niche, cited frequently in business and self-help circles, and remains one of Greene's most widely read works — read either as a practical playbook or as a study of how power has historically been won and lost.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kjq70c765bxgfymvpvdhf0z3.jpg","LlG|%So2|DsTjZfQjujta{fQa}fQ",1998,"3.50",2,312,[738],{"id":739,"slug":740,"name":741},"01kjq70c65zy7x55gfz4ytra8q","robert-greene-jy3r","Robert Greene",[743,744,745,746,747,748,749,750,751],{"id":694,"name":695,"slug":696,"is_fiction":17},{"id":631,"name":632,"slug":633,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":589,"name":590,"slug":591,"is_fiction":17},{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":617,"name":618,"slug":619,"is_fiction":17},{"id":688,"name":689,"slug":690,"is_fiction":17},{"id":584,"name":585,"slug":586,"is_fiction":17},{"id":752,"name":753,"slug":754,"is_fiction":17},70,"History","history",[],{"pace":109,"complexity":7,"audience":111,"mood":757,"themes":759,"setting_period":7,"summary":7,"content_warnings":7},[113,758],"dark",[],{"key":761,"params":762,"works":763},"genre",{"genre":32},[764,793,823,855,888,926],{"id":765,"slug":766,"title":767,"description":768,"primary_cover_url":769,"cover_blurhash":770,"first_publish_year":771,"community_rating_avg":734,"community_rating_count":110,"page_count":772,"authors":773,"genres":778,"series":788,"enrichment":789},"01kjq770atf8jg50egzea44kgs","tuesdays-with-morrie-4ja4","Tuesdays with Morrie","When Mitch Albom stumbles across a television interview with his old college sociology professor, Morrie Schwartz, he realizes how far he has drifted from the person he once meant to become. Sixteen years after promising to keep in touch, Albom—now a driven, workaholic sports journalist—reconnects with Morrie, who is in the final months of his life after a diagnosis of amyotrophic lateral sclerosis (ALS).\n\nWhat begins as a single visit becomes a standing appointment: every Tuesday, Albom flies across the country to sit with his dying mentor for one last course, this one on the meaning of life. Over fourteen Tuesdays, Morrie shares hard-won wisdom on the subjects that matter most—love, work, family, aging, forgiveness, regret, and how to make peace with death—while his body steadily fails him.\n\nPublished in 1997, Tuesdays with Morrie is a slim, deeply personal memoir that became one of the best-selling books of its kind. Its power lies less in plot than in the plain, unsentimental honesty of Morrie's lessons and the quiet transformation they work on the student who came to say goodbye.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fcontributions\u002Fwork\u002F01\u002F01kjq770atf8jg50egzea44kgs_6a044afad8dc0.jpg","LJNu@MEkD+%L~Bs:o1WBNLWBjZjs",1997,217,[774],{"id":775,"slug":776,"name":777},"01kjq770b2ezsd2znxxk95eden","mitch-albom-aazm","Mitch Albom",[779,780,784,785,786,787],{"id":401,"name":541,"slug":542,"is_fiction":17},{"id":781,"name":782,"slug":783,"is_fiction":17},89,"Memoir","memoir",{"id":535,"name":536,"slug":537,"is_fiction":17},{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":589,"name":590,"slug":591,"is_fiction":17},[],{"pace":447,"complexity":7,"audience":111,"mood":790,"themes":792,"setting_period":7,"summary":7,"content_warnings":7},[599,791,208],"emotional",[],{"id":794,"slug":795,"title":796,"description":797,"primary_cover_url":798,"cover_blurhash":799,"first_publish_year":800,"community_rating_avg":801,"community_rating_count":735,"page_count":802,"authors":803,"genres":812,"series":818,"enrichment":819},"01kkfh82swpmdf3dmk1e40pv1z","rsayl-mn-alkran-xrok","رسائل من القرآن","Letters from the Qur'an (رسائل من القرآن) is an Arabic-language work of contemporary Islamic non-fiction by the Palestinian writer Adham Sharkawi, published in 2021 by Dar Kalimat.\n\nThe book is structured as a series of short reflections, each built around a Qur'anic verse or theme, addressed to different kinds of readers — the believer seeking reassurance, the doubter wrestling with faith, the grieving, the anxious, the person looking for a way back after having strayed. Rather than working through formal exegesis, Sharkawi writes in a warm, direct, conversational register aimed at making Qur'anic ideas feel personally relevant to a contemporary audience.\n\nThe book sits within Sharkawi's broader body of accessible religious and inspirational writing and has become one of his most popular titles, valued by readers for making spiritual reflection approachable without requiring prior religious scholarship.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kkfh82wb1kh5k55kk1v12gxs.jpg","LFSs1=%M?w%NxWayWYkC.TayMwj[",2021,"4.25",283,[804,808],{"id":805,"slug":806,"name":807},"01kkfh72yjymbphsjgx86qadg4","adham-sharkawi-30jk","Adham Sharkawi",{"id":809,"slug":810,"name":811},"01kkfh72ynshbymnq5jdg3htq4","adhm-shrkaoy-r2nr","أدهم شرقاوي",[813,814,815,816,817],{"id":584,"name":585,"slug":586,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":593,"name":594,"slug":595,"is_fiction":17},{"id":167,"name":168,"slug":169,"is_fiction":17},{"id":661,"name":662,"slug":663,"is_fiction":17},[],{"pace":447,"complexity":7,"audience":111,"mood":820,"themes":821,"setting_period":7,"summary":822,"content_warnings":7},[146,599,208,260],[],"An Arabic-language collection of short spiritual reflections drawing on verses from the Qur'an, addressed by turns to the faithful, the doubtful, the grieving, and the searching. Adham Sharkawi's accessible, conversational style has made this one of the most widely read contemporary Islamic non-fiction titles in the Arab world since its 2021 publication.",{"id":824,"slug":825,"title":826,"description":827,"primary_cover_url":828,"cover_blurhash":829,"first_publish_year":830,"community_rating_avg":831,"community_rating_count":735,"page_count":338,"authors":832,"genres":837,"series":843,"enrichment":851},"01kjtgm47p2pgd9syr8f9a7bqk","the-subtle-art-of-not-giving-a-fck-6kdu","The Subtle Art of Not Giving a F*ck","Mark Manson's The Subtle Art of Not Giving a F*ck is a counterintuitive self-help book that pushes back against the relentless positivity of the genre. Manson's argument is simple but bracing: caring about everything leaves you exhausted and anxious, so the real skill is choosing the few things that genuinely deserve your attention and letting the rest go.\n\nDrawing on Stoic ideas, blunt personal anecdotes, and the occasional pointed profanity, Manson makes the case that struggle is unavoidable and even necessary — that a good life comes not from escaping problems but from picking better problems to have. He examines how values shape our sense of success, why entitlement and the pursuit of constant happiness backfire, and how accepting responsibility (even for things that aren't our fault) restores a sense of control.\n\nIrreverent, funny, and deliberately unglamorous, the book reframes self-improvement around honesty, limitation, and the acceptance of death rather than affirmations and hustle. It became a global bestseller and a defining title of the modern \"anti-self-help\" wave.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Fworks\u002F01\u002F01kjtgm47p2pgd9syr8f9a7bqk.jpg","LKPK#uAs;}$OEgJ8W;w_|@bHS2o1",2016,"5.00",[833],{"id":834,"slug":835,"name":836},"01kjss7as6hej3mg43qmv2nqjq","mark-manson-kpvu","Mark Manson",[838,839,840,841,842],{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":584,"name":585,"slug":586,"is_fiction":17},{"id":622,"name":623,"slug":624,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":631,"name":632,"slug":633,"is_fiction":17},[844,848],{"id":845,"slug":846,"name":847,"position":383,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kmrwb2sjrqbnekt94pwnr58r","mark-manson-collection-qpgi","Mark Manson Collection",{"id":849,"slug":850,"name":826,"position":383,"is_main_entry":16,"parent_id":7,"parent_slug":7,"parent_name":7},"01kr3f41r95fcfazy4z50rxc82","the-subtle-art-of-not-giving-a-fck-kk4t",{"pace":109,"complexity":7,"audience":111,"mood":852,"themes":854,"setting_period":7,"summary":7,"content_warnings":7},[853,113],"funny",[],{"id":856,"slug":857,"title":858,"description":859,"primary_cover_url":860,"cover_blurhash":861,"first_publish_year":830,"community_rating_avg":862,"community_rating_count":735,"page_count":290,"authors":863,"genres":872,"series":883,"enrichment":884},"01ktkpq9mzmqrk12pwjd7tsg2z","ikigai-i078","Ikigai","Ikigai, roughly \"a reason for being,\" is the Japanese idea that everyone has something worth getting up for in the morning. Drawing on interviews with the exceptionally long-lived residents of Ogimi, a village in Okinawa with one of the highest concentrations of centenarians in the world, Héctor García and Francesc Miralles set out to distill what gives those lives their sense of purpose and vitality.\n\nPart reportage, part practical guide, the book connects ikigai to habits and ideas from flow psychology to gentle daily movement, close community, and a diet of moderation, and offers ways to find and nurture your own reason for being.\n\nAn international bestseller, Ikigai is a compact, encouraging introduction to living with more purpose and less hurry.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ktkpq9ny5pvtg58hqn50tpss.jpg?v=35bf95dfce","L5Nd{]$f?w.8;JMJM_of0eMcVXtR","2.90",[864,868],{"id":865,"slug":866,"name":867},"01ktkpq9n7vdc1kqnhf2p2whqf","hector-garcia-odxu","Héctor García",{"id":869,"slug":870,"name":871},"01ktkpq9nc4p44tdhq1rk8jdrj","francesc-miralles-9aj8","Francesc Miralles",[873,874,875,876,877,878,879],{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":631,"name":632,"slug":633,"is_fiction":17},{"id":138,"name":139,"slug":140,"is_fiction":17},{"id":589,"name":590,"slug":591,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":661,"name":662,"slug":663,"is_fiction":17},{"id":880,"name":881,"slug":882,"is_fiction":17},116,"Wellness","wellness",[],{"pace":109,"complexity":7,"audience":111,"mood":885,"themes":886,"setting_period":7,"summary":887,"content_warnings":7},[113,208,599,146],[],"An accessible introduction to ikigai, the Japanese concept of a reason for being. Drawing on the habits of the long-lived residents of Okinawa's Ogimi village, Hector Garcia and Francesc Miralles connect purpose, community, movement, and moderation into a gentle guide for a longer, more meaningful life.",{"id":889,"slug":890,"title":891,"description":892,"primary_cover_url":893,"cover_blurhash":894,"first_publish_year":194,"community_rating_avg":734,"community_rating_count":735,"page_count":895,"authors":896,"genres":901,"series":922,"enrichment":923},"01kjq6w9azy4h76cmfz0hxxfyq","the-body-keeps-the-score-wach","The Body Keeps the Score","Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body. Drawing on more than three decades of work with combat veterans, abused children, and survivors of assault and disaster, Dr. Bessel van der Kolk shows how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control and trust.\n\nBlending clinical case studies with cutting-edge neuroscience, van der Kolk explains why traumatized people are haunted by intolerable sensations and emotions long after the danger has passed, and why talk therapy alone is often not enough. He then explores a range of treatments — from EMDR and neurofeedback to yoga, theatre, and mindfulness — that can help the brain to \"rewire\" itself and reactivate the innate capacity for healing.\n\nThe Body Keeps the Score is a landmark work on the science of trauma and recovery, arguing with clarity and compassion that by understanding how trauma lives in the body, we can find genuine paths back to wholeness.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01ksys4jkraynr2ae4fwwtazjk.jpg","L4BOa#tn0btn5AflxVae04jE-1WB",520,[897],{"id":898,"slug":899,"name":900},"01kjq6w9cgyssmewfh75ws11tt","bessel-van-der-kolk-k4kz","Bessel van der Kolk",[902,903,907,911,912,913,917,921],{"id":631,"name":632,"slug":633,"is_fiction":17},{"id":904,"name":905,"slug":906,"is_fiction":17},83,"Sociology","sociology",{"id":908,"name":909,"slug":910,"is_fiction":17},71,"Science & Nature","science-nature",{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":138,"name":139,"slug":140,"is_fiction":17},{"id":914,"name":915,"slug":916,"is_fiction":17},117,"Medicine","medicine",{"id":918,"name":919,"slug":920,"is_fiction":17},92,"Science","science",{"id":31,"name":32,"slug":33,"is_fiction":17},[],{"pace":109,"complexity":7,"audience":111,"mood":924,"themes":925,"setting_period":7,"summary":7,"content_warnings":7},[113,599,208],[],{"id":927,"slug":928,"title":929,"description":930,"primary_cover_url":931,"cover_blurhash":932,"first_publish_year":129,"community_rating_avg":831,"community_rating_count":562,"page_count":933,"authors":934,"genres":939,"series":952,"enrichment":953},"01kjqv65jnc5f5bx88ytgpfpp7","maybe-you-should-talk-to-someone-su3i","Maybe You Should Talk to Someone","Lori Gottlieb is a practicing psychotherapist whose days are spent helping other people untangle their lives. Then her own long-term relationship collapses without warning, and she finds herself doing something she has spent her career recommending to others: sitting on the other side of the room, in a state of crisis, seeing a therapist of her own.\n\nThe book braids Gottlieb's sessions with her wry, unsparing therapist, Wendell, together with the stories of four of her own patients. There is John, an abrasive Hollywood producer convinced everyone around him is an idiot; Julie, a young newlywed forced to reckon with a devastating diagnosis; Rita, approaching seventy and haunted by regret; and Charlotte, a twenty-something caught in self-defeating patterns. As their lives unfold, the line between healer and patient blurs, and Gottlieb turns the same searching attention on herself.\n\nFunny, humane, and quietly profound, Maybe You Should Talk to Someone is a memoir about the strange intimacy of therapy and a wide-ranging meditation on change, mortality, and meaning. It demystifies what actually happens in the consulting room and makes a persuasive case that self-examination, however uncomfortable, is where real change begins.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01krc3nnsqrv5190t1stsry2g8.jpg","LfKLO2nOGdxtLNX8r:jI6UX9ngae",432,[935],{"id":936,"slug":937,"name":938},"01kjqv65jvxypftfvtt0mt15j6","lori-gottlieb-rhlz","Lori Gottlieb",[940,941,942,943,944,948,949,950,951],{"id":401,"name":541,"slug":542,"is_fiction":17},{"id":631,"name":632,"slug":633,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},{"id":138,"name":139,"slug":140,"is_fiction":17},{"id":945,"name":946,"slug":947,"is_fiction":16},59,"Contemporary Literature","contemporary-literature",{"id":580,"name":581,"slug":582,"is_fiction":17},{"id":622,"name":623,"slug":624,"is_fiction":17},{"id":535,"name":536,"slug":537,"is_fiction":17},{"id":781,"name":782,"slug":783,"is_fiction":17},[],{"pace":109,"complexity":7,"audience":111,"mood":954,"themes":955,"setting_period":7,"summary":7,"content_warnings":7},[853,599,547],[],[]]