J
James Nestor
James Nestor is the author of Breath, a book that explores the science and practice of breathing. He's known for his engaging writing on science and human potential.
Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves
Synopsis
James Nestor dives into the hidden world of freediving, exploring the extraordinary capabilities of the human body underwater and the renegade scientists pushing the boundaries of our understanding. This book uncovers what the ocean reveals about human physiology and our connection to the deep, challenging conventional wisdom about our limits.