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The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke. Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer. In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. 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Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. At the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all: go public and try to win again with the hope of inspiring the world. 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Areas discussed include weight control, individual differences in metabolism, and body composition.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx23a6rezx4s3kbfdv7z7rpf.jpg?v=9e4b053683","LFJ~#h?XFZ%I~8o_EgxY0ixr~7sm",1990,164,[176,180],{"id":177,"slug":178,"name":179},"01kx23a6r18mq0r2vg7wf2vhnh","chmelar-robin-d-oy0l","Chmelar, Robin D.",{"id":181,"slug":182,"name":183},"01kx23a6r6gtyz7cnpq3tpn527","fitt-sally-s-w77q","Fitt, Sally S.",[185],{"id":31,"name":32,"slug":33,"is_fiction":17},[],{"pace":123,"complexity":7,"audience":73,"mood":188,"themes":189,"setting_period":7,"summary":7,"content_warnings":7},[75,125],[],{"id":191,"slug":192,"title":193,"description":194,"primary_cover_url":195,"cover_blurhash":196,"first_publish_year":197,"community_rating_avg":7,"community_rating_count":12,"page_count":198,"authors":199,"genres":204,"series":218,"enrichment":219},"01kx257kmhxjfzt7q18b6ab6qq","just-hand-over-the-chocolate-and-no-one-will-get-hurt-qolo","Just Hand Over the Chocolate and No One Will Get Hurt","Christian author Karen Linamen offers humorous and practical advice for women on how to nourish their emotional, physical, and spiritual health, discussing stress, friendship, depression, and other topics.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx257kmwc9m0jyvcqtz06951.jpg?v=863878406a","LhPP[mt8~qt3ozaxoeofjXf5a}kD",1999,172,[200],{"id":201,"slug":202,"name":203},"01kx257kms1xjtgn8sbdfb205w","karen-scalf-linamen-jp76","Karen Scalf Linamen",[205,209,213,217],{"id":206,"name":207,"slug":208,"is_fiction":17},95,"Self-Help","self-help",{"id":210,"name":211,"slug":212,"is_fiction":17},107,"Christianity","christianity",{"id":214,"name":215,"slug":216,"is_fiction":16},119,"Humor","humor",{"id":31,"name":32,"slug":33,"is_fiction":17},[],{"pace":99,"complexity":7,"audience":73,"mood":220,"themes":223,"setting_period":7,"summary":7,"content_warnings":7},[221,222],"funny","reflective",[],{"id":225,"slug":226,"title":227,"description":228,"primary_cover_url":229,"cover_blurhash":230,"first_publish_year":231,"community_rating_avg":7,"community_rating_count":12,"page_count":7,"authors":232,"genres":237,"series":241,"enrichment":242},"01kx26rzw4xp5zdvteaqebe5fa","sick-girl-ags0","Sick Girl","The publication of Sick Girl garnered tremendous attention, generated impressive sales, and ignited controversy. Both inspiring and provocative, reactions to the book ranged from inflammatory posts on a US News & World Report blog to hundreds of letters to a full-page review in People. Amy's force, her candor, and her refusal to be the thankful patient from whom we expect undiluted gratitude for the medical treatments that have extended her life have put her at the center of a debate on patient rights and the omnipotent power of doctors. At 24 Amy was a typical type-A law student: smart, driven, and highly competitive. With a full course load and a budding romance, it seemed nothing could slow her down…until her heart began to fail. Amy chronicles her harrowing medical journey from the first misdiagnosis to her astonishing recovery, which is made all the more dramatic by the romantic bedside courtship with her future husband and her uncompromising desire to become a mother. In her remarkable book she presents a patient's perspective with shocking honesty that allows the reader to live her nightmare from the inside—an unforgettable experience that is both disturbing and utterly compelling.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx26rzwr4z7x75hd063t3kec.jpg?v=b5c1792a18","LZJZVm5or=o#IU%2%Lxa}@xZjZRk",2016,[233],{"id":234,"slug":235,"name":236},"01kx26rzwhsybzxk7ghb3706rj","amy-silverstein-axxo","Amy Silverstein",[238,239,240],{"id":147,"name":148,"slug":149,"is_fiction":17},{"id":118,"name":119,"slug":120,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},[],{"pace":123,"complexity":7,"audience":73,"mood":243,"themes":245,"setting_period":7,"summary":7,"content_warnings":7},[244,125],"emotional",[],{"id":247,"slug":248,"title":249,"description":7,"primary_cover_url":250,"cover_blurhash":251,"first_publish_year":108,"community_rating_avg":252,"community_rating_count":253,"page_count":254,"authors":255,"genres":260,"series":263,"enrichment":264},"01kx28jtm2nsyr644fzgxejx3y","simply-salads-djza","Simply Salads","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kx28jtmhkkxbmcgw0wrfbw2r.jpg?v=3dc480aceb","LnNdp_tQx^tR_4bHWUV@-;aeM{oe","4.00",1,272,[256],{"id":257,"slug":258,"name":259},"01kx28jtmcx6w235t0fz8j55bz","jennifer-chandler-6owb","Jennifer Chandler",[261,262],{"id":94,"name":95,"slug":96,"is_fiction":17},{"id":31,"name":32,"slug":33,"is_fiction":17},[],{"pace":72,"complexity":7,"audience":73,"mood":265,"themes":266,"setting_period":7,"summary":7,"content_warnings":7},[75,125],[],{"id":268,"slug":269,"title":270,"description":271,"primary_cover_url":272,"cover_blurhash":273,"first_publish_year":274,"community_rating_avg":7,"community_rating_count":12,"page_count":275,"authors":276,"genres":281,"series":288,"enrichment":294},"01kr3chk9gyakc6x2cxwr3830k","superparenting-for-add-xi3o","Superparenting for ADD","Drs. Edward Hallowell and Peter S. Jensen, both with personal and professional experience with ADD, offer a new perspective on parenting children with ADD. They challenge the common view of ADD as a disability, instead focusing on the strengths and positive aspects of the condition. This guide provides practical, strength-based techniques, including fostering unconditional love, recognizing positive \"mirror traits\" in challenging behaviors, and utilizing a five-step \"Cycle of Excellence\" to help children develop self- and social awareness.","https:\u002F\u002Fapi.seekquel.app\u002Fstorage\u002Fcovers\u002Feditions\u002F01\u002F01kr3chkcyb9hgzmdcv20hxd47.jpg","LCAd{8IVxtxu~pRktQs:00xuMyRj",2008,240,[277],{"id":278,"slug":279,"name":280},"01kjxmytdwer8kmfp6f06bjm9n","edward-m-hallowell-sccw","Edward M. 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