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Comer para vivir : Recetas

Comer para vivir : Recetas

200 recetas deliciosas y nutritivas para prevenir y revertir enfermedades, perder peso y gozar de una vida sana
CookbooksFood
Pages
352
Published
2015
Language
Spanish

Synopsis

This book presents a science-backed approach to nutrition, focusing on nutrient-dense foods to promote health and weight loss. It includes a collection of recipes designed to help readers adopt a plant-rich diet for long-term well-being.

Prose complexity
4/10

Vibe

InformativeIntellectual

Genres

Cookbooks Food Health

Authors

I
Inmaculada Morales Lorenzo

Inmaculada Morales Lorenzo is the author of Mensajes espirituales para mujeres. Her work offers spiritual guidance and inspiration specifically for women.

J
Joel Fuhrman

Joel Fuhrman is a physician and author known for his work on nutrition. He has written several books on healthy eating, including "Comer para vivir: Recetas."