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Capable How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience

Capable How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience

ChristianityHealth
Pages
224
Published
2026
Language
English

Synopsis

In an age where children face increasing anxiety and emotional distress, this guide offers parents a path to fostering resilience. Therapists Sissy Goff and David Thomas introduce the concept of "capable" kids1those who are confident, resilient, and believe in their ability to overcome challenges. Drawing on decades of experience, they provide a clinically sound and practical approach to help children develop the inner strength needed to navigate today's world. This book equips parents to nurture their child's self-belief and ability to face adversity with confidence.

Prose complexity
4/10

Vibe

InspiringInformativeHopeful
Mentor Figure

Genres

Christianity Health Self-Help & Psychology Psychology Religion

Authors

D
David Thomas

David Thomas helps parents raise resilient children. In his book, Capable, he shares practical strategies for teaching kids the strengths and skills they need to thrive.

S
Sissy Goff

Sissy Goff is a therapist and author focused on helping children develop strong emotional health. Her book, Capable, offers parents practical strategies to build resilience and essential life skills in their kids. She empowers families to raise confident and well-adjusted children.