Michael Acton Smith is the co-founder of the Calm app and the author of Calm: The Magic of Sleep. He writes about mindfulness and wellness, focusing on practical ways to improve sleep and mental health. His work offers straightforward advice for navigating a busy digital world.
Calm. La magia del sueño
Calm. La magia del sueño
Synopsis
This book explores the power of sleep and how to harness its magic for a calmer, more fulfilling life. It offers insights and practical advice to improve your sleep habits and overall well-being.
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Genres
Edition
Calm. La magia del sueñoPaperback, Oct
240 pages
BLUME (Naturart)ISBN: 9788418075155
