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Breathe, Mama, Breathe Lib/E

Breathe, Mama, Breathe Lib/E

5-Minute Mindfulness for Busy Moms
By&
HealthPsychology
Published
2017
Language
English
Prose complexity
4/10

Vibe

InspiringInformativeHopeful
Mentor Figure

Genres

Health Psychology Self-Help

About the author

S
Shonda Moralis

Shonda Moralis, author of Breathe, Mama, Breathe Lib/E, helps readers find moments of peace. Her books provide practical strategies for mindfulness and well-being, especially for parents.