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Breaking the habit of being yourself

Breaking the habit of being yourself

How to Lose Your Mind and Create a New One
Self-Help & PsychologySpirituality
Pages
256
Published
2012
Language
English

Synopsis

Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality.

Prose complexity
7/10

Vibe

InspiringInformativeThought-Provoking

Genres

Self-Help & Psychology Spirituality Psychology Science Self-Help

About the author

J
Joe Dispenza

Dr. Joe Dispenza is a chiropractor, author, and lecturer known for combining neuroscience, epigenetics, and quantum physics to explain spontaneous healing. After a 1986 cycling accident resulted in six broken vertebrae, he famously chose mental visualization and focus over recommended spinal surgery to recover. He holds a B.S. from Evergreen State College and a Doctor of Chiropractic degree from Life University.

Frequently asked questions

  • Is there an audiobook version of Breaking the Habit of Being Yourself?

    Yes. An 11-CD audio edition was released in 2014 by Encephalon, LLC, narrated by Adam Boyce, with a total runtime of about 10 hours and 40 minutes.

  • Who wrote the foreword to Breaking the Habit of Being Yourself?

    Neurologist and brain-health researcher Dr. Daniel G. Amen wrote the foreword to the book.

  • Is there a companion meditation guide to this book?

    Yes. Joe Dispenza published a separate audio title, "Meditations for Breaking the Habit of Being Yourself," as a companion guide with the guided meditations described in this book.